| 1/2 cup freekah or quinoa |
2 tablespoons |
$6.49 per 14 ounces
|
$0.35 |
| 1/2 pound baby artichokes- fresh or frozen or cholla buds |
2 oz |
$3.99 per 13 3/4 ounces
|
$0.58 |
| 1/2 pound fiddlehead ferns |
2 oz |
$29.09 per pound
|
$3.64 |
| 1 teaspoon canola oil |
1/4 teaspoon |
$4.49 per 40 fluid ounces
|
$0.00 |
| 1 clove garlic, minced |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 lemon, zested and juiced |
1/4 lemon |
$0.80 per item
|
$0.20 |
| 1 teaspoon dijon mustard |
1/4 teaspoon |
$2.69 per 8 ounces
|
$0.01 |
| 1 teaspoon agave |
1/4 teaspoon |
n/a
|
|
| 2 tablespoons olive oil |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
| 1/2 teaspoon salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/8 teaspoon freshly ground black pepper |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/2 cup chopped fresh basil |
2 tablespoons |
$2.59 per cup
|
$0.32 |
| 1/2 cup chopped fresh parsley |
2 tablespoons |
$1.09 per cup
|
$0.14 |
| Total per Serving |
$5.35 |
| Total Recipe |
$21.40 |
Fiddlehead Fern and Cholla Bud Quinoa Salad - Recipe Cost
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