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Fettucine Nero Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounces fresh squid ink fettucini
2 tabslepoons olive oil
24 Manila clams
2 whole abalone, sliced & tenderized abalone
sea salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
garlic
0.61g
tomatoes
33.9g
abalone
0.0g
wine
59.0g
butter
7.1g
parsley
1.81g
sea salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.04 0.3 n/a 0.04 0.06 0.05 n/a 0.49 1.96
Total Fat (g) 0.0 0.07 n/a 0.0 5.76 0.01 n/a 5.84 23.36
Carbohydrates (g) 0.2 1.33 n/a 1.6 0.0 0.11 n/a 3.25 13.0
Ash (g) 0.01 0.17 n/a 0.14 0.15 0.04 n/a 0.51 2.04
Calories (kcal) 0.907 6.102 n/a 48.97 50.907 0.65 n/a 107.536 430.144
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.42 n/a n/a n/a n/a n/a 0.42 1.68
Fructose (g) n/a 0.46 n/a n/a n/a n/a n/a 0.46 1.84
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 6.1 0.0 0.0 n/a 6.1 24.4
Water (g) 0.36 32.03 n/a 51.08 1.13 1.58 n/a 86.18 344.72
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.89 n/a 0.47 0.0 0.02 n/a 1.38 5.52
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 n/a 0.0 0.0 0.1 n/a 0.5 2.0
Calcium (mg) 1.102 3.39 n/a 4.72 1.704 2.491 n/a 13.407 53.628
Iron (mg) 0.01 0.09 n/a 0.22 0.0 0.11 n/a 0.43 1.72
Magnesium (mg) 0.152 3.729 n/a 6.49 0.142 0.903 n/a 11.415 45.66
Phosphorus (mg) 0.932 8.135 n/a 11.8 1.704 1.047 n/a 23.618 94.472
Potassium (mg) 2.442 80.337 n/a 58.41 1.704 10.0 n/a 152.893 611.572
Sodium (mg) 0.104 1.695 n/a 2.95 40.896 1.011 n/a 46.655 186.62
Zinc (mg) 0.01 0.06 n/a 0.08 0.01 0.02 n/a 0.17 0.68
Copper (mg) 0.002 0.02 n/a 0.006 0.0 0.003 n/a 0.031 0.124
Manganese (mg) 0.01 0.037 n/a 0.071 0.0 0.003 n/a 0.121 0.484
Selenium (mcg) 0.1 0.0 n/a 0.1 0.1 0.0 n/a 0.3 1.2
Vitamin A, IU (IU) 0.055 282.366 n/a 0.0 177.429 152.053 n/a 611.903 2447.612
Retinol (mcg) 0.0 0.0 n/a 0.0 47.641 0.0 n/a 47.641 190.564
Vitamin A, RAE (mcg_RAE) 0.0 14.237 n/a 0.0 48.564 7.599 n/a 70.4 281.6
Beta Carotene (mcg) 0.03 152.2 n/a 0.0 11.218 91.225 n/a 254.673 1018.692
Vitamin E (mg) 0.0 0.18 n/a 0.0 0.16 0.01 n/a 0.36 1.44
Vitamin D (IU) n/a n/a n/a n/a 3.976 n/a n/a 3.976 15.904
Lycopene (mcg) 0.0 872.183 n/a 0.0 0.0 0.0 n/a 872.183 3488.732
Lutein + zeaxanthin (mcg) 0.097 41.694 n/a 0.0 0.0 100.376 n/a 142.167 568.668
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.04 n/a n/a 0.0 0.01 n/a 0.05 0.2
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.2 4.3 n/a 0.0 0.0 2.4 n/a 6.9 27.6
Thiamin (mg) 0.001 0.014 n/a 0.006 0.001 0.002 n/a 0.023 0.092
Riboflavin (mg) 0.001 0.007 n/a 0.012 0.002 0.002 n/a 0.023 0.092
Niacin (mg) 0.004 0.2 n/a 0.1 0.003 0.024 n/a 0.331 1.324
Pantothenic acid (mg) 0.004 0.031 n/a 0.024 0.008 0.007 n/a 0.073 0.292
Vitamin B-6 (mg) 0.008 0.027 n/a 0.03 0.0 0.002 n/a 0.066 0.264
Folate (mcg) 0.018 5.085 n/a 0.59 0.213 2.744 n/a 8.649 34.596
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.01 0.0 n/a 0.01 0.04
Choline (mg) 0.1 2.3 n/a 3.0 1.3 0.2 n/a 6.9 27.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.003 n/a n/a 0.001 0.001 n/a 0.005 0.02
Threonine (g) 0.001 0.01 n/a n/a 0.003 0.002 n/a 0.016 0.064
Isoleucine (g) 0.001 0.007 n/a n/a 0.004 0.002 n/a 0.014 0.056
Leucine (g) 0.002 0.01 n/a n/a 0.006 0.004 n/a 0.021 0.084
Lysine (g) 0.002 0.01 n/a n/a 0.005 0.003 n/a 0.02 0.08
Methionine (g) 0.0 0.003 n/a n/a 0.001 0.001 n/a 0.006 0.024
Cystine (g) 0.0 0.003 n/a n/a 0.001 0.0 n/a 0.005 0.02
Phenylalanine (g) 0.001 0.024 n/a n/a 0.003 0.003 n/a 0.03 0.12
Tyrosine (g) 0.0 0.003 n/a n/a 0.003 0.001 n/a 0.008 0.032
Valine (g) 0.002 0.007 n/a n/a 0.004 0.003 n/a 0.016 0.064
Arginine (g) 0.004 0.007 n/a n/a 0.002 0.002 n/a 0.015 0.06
Histidine (g) 0.001 0.003 n/a n/a 0.001 0.001 n/a 0.007 0.028
Alanine (g) 0.001 0.01 n/a n/a 0.002 0.004 n/a 0.017 0.068
Aspartic acid (g) 0.003 0.047 n/a n/a 0.004 0.005 n/a 0.06 0.24
Glutamic acid (g) 0.005 0.146 n/a n/a 0.013 0.005 n/a 0.168 0.672
Glycine (g) 0.001 0.007 n/a n/a 0.001 0.003 n/a 0.012 0.048
Proline (g) 0.001 0.007 n/a n/a 0.006 0.004 n/a 0.017 0.068
Serine (g) 0.001 0.01 n/a n/a 0.004 0.003 n/a 0.017 0.068
Cholesterol (mg) 0.0 0.0 n/a 0.0 15.265 0.0 n/a 15.265 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.01 n/a 0.0 3.647 0.002 n/a 3.66 14.64
Phytosterols (mg) n/a 2.373 n/a n/a n/a 0.09 n/a 2.463 9.852
Monounsaturated Fat (g) 0.0 0.01 n/a 0.0 1.492 0.005 n/a 1.508 6.032
Polyunsaturated (g) 0.002 0.027 n/a 0.0 0.216 0.002 n/a 0.247 0.988