Feta Spinach Dip Recipe
Servings: 1
Ingredients
- 1 pkt frzn minced spinach - (10 ounce) thawed, liquid removed
- 1 c. Breakstone's or possibly Knudsen Lowfat sour cream
- 1/2 c. Kraft Real Mayonnaise
- 1 pkt Athenos Traditional Crumbled Feta Cheese (4 ounce)
- 1/4 c. sliced pitted kalamata olives (or possibly sliced pitted ripe olives)
- 1/4 c. minced liquid removed roasted red pepper
Directions
- Mix all ingredients. Chill 2 hrs or possibly till chilled. Serve with assorted cut-up vegetables or possibly pita bread wedges.
- This recipe yields 2 1/2 c.
- Great Substitute: Try 1 package (4-ounce) Athenos Crumbled Feta Cheese with Garlic and Herb in place of Traditional Feta Cheese.
- Yield: 2 1/2 c.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 174g | |
| Calories 831 | |
| Calories from Fat 815 | 98% |
| Total Fat 90.6g | 113% |
| Saturated Fat 13.52g | 54% |
| Trans Fat 0.0g | |
| Cholesterol 42mg | 14% |
| Sodium 923mg | 38% |
| Potassium 69mg | 2% |
| Total Carbs 6.94g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 1.92g | 1% |
| Protein 1.55g | 2% |
