Fatfree Carrot Muffins Recipe
Servings: 12
Ingredients
- 2 1/4 c. Flour
- 1 tsp Grnd cinnamon
- 1 tsp Baking soda
- 1/4 tsp Grnd ginger
- 8 ounce Nonfat yogurt, vanilla
- 1/2 c. Raisins, dark
- 1 tsp Vanilla
- 1/2 c. Sugar
- 1/2 tsp Salt
- 1/2 tsp Baking pwdr
- 1 1/2 c. Shredded carrots, 3
- 2 whl Large eggs
- 1/2 c. Applesauce, unsweetened (I used a small jar of Gerbers Baby Applesauce)
- 1/3 c. Brown sugar
Directions
- 1. Preheat oven to 350 degrees. Spray muffin pan with nonstick spray.
- 2. Combine flour, sugar, cinnamon, salt, baking soda, baking pwdr, and ginger.
- 3. In a separate bowl combine carrots, yogurt, Large eggs, applesauce, raisins, brown sugar and vanilla.
- 4. Combine both mixtures just till flour is moistened.
- 5. Spoon into pans, and bake 30 mins. or possibly till they test done (dry in center).
- 6. Sprinkle with powdered sugar if you like. (I did not)
- If you are not concerned about salt intake - I would use 1 whole tsp - but it tastes good with only 1/2 tsp..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 97g | |
| Recipe makes 12 servings | |
| Calories 195 | |
| Calories from Fat 10 | 5% |
| Total Fat 1.16g | 1% |
| Saturated Fat 0.33g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 35mg | 12% |
| Sodium 293mg | 12% |
| Potassium 199mg | 6% |
| Total Carbs 41.92g | 11% |
| Dietary Fiber 1.5g | 5% |
| Sugars 21.58g | 14% |
| Protein 4.92g | 8% |
