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Fall Flavours Apple Chickpea All Day Salad Recipe

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1 vote | 1403 views

Enjoy the seasonal flavours any time of day with this Fall Flavours Apple Chickpea All Day Salad. Great for breakfast, lunch, snack and dessert too.

Prep time:
Servings: 5
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Ingredients

Cost per serving $0.47 view details

Directions

  1. Wash the apples, core and dice. I left the skin on, but feel free to peel if you wish. Toss apples into a large bowl.
  2. Mix the lemon juice in the apples.
  3. To the bowl add the cranberries, pumpkin seeds and chickpeas.
  4. In a small bowl combine the salad dressing ingredients (oil, vinegars and cinnamon) and whisk until blended.
  5. Pour over the apple mixture. Mix well.
  6. ENJOY!!
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Nutrition Facts

Amount Per Serving %DV
Serving Size 168g
Recipe makes 5 servings
Calories 531  
Calories from Fat 190 36%
Total Fat 21.61g 27%
Saturated Fat 3.21g 13%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 24mg 1%
Potassium 936mg 27%
Total Carbs 68.37g 18%
Dietary Fiber 17.2g 57%
Sugars 21.48g 14%
Protein 22.35g 36%

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