Fake Shake 'N Bake For Pork Recipe
Servings: 1
Ingredients
- 2 Tbsp. Cornmeal
- 2 Tbsp. White or possibly wheat flour
- 1 tsp Salt
- 1 tsp Sage
- 1/2 tsp Onion pwdr
- 1/2 tsp Sugar
- 1/2 tsp Paprika
- 1/2 tsp MSG
Directions
- Shake ingredients together in paper or possibly plastic bag and use as you would with the real thing.
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 49g | |
Calories 148 | |
Calories from Fat 6 | 4% |
Total Fat 0.75g | 1% |
Saturated Fat 0.14g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3491mg | 145% |
Potassium 91mg | 3% |
Total Carbs 31.74g | 8% |
Dietary Fiber 2.0g | 7% |
Sugars 3.02g | 2% |
Protein 3.41g | 5% |