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Eye Round Roast Beef With Onion Sauce Recipe

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0 votes | 2708 views
Servings: 10

Ingredients

Cost per serving $5.12 view details
  • 3 lb Onions, diced
  • 6 lb Eye round roast
  • 2 can Italian plum tomatoes
  • 1/4 c. Fresh basil, minced
  • 1 tsp Salt
  • 2 lb Large bow tie macaroni
  • 4 Tbsp. Extra virgin olive oil
  • 1 can Tomato paste
  • 2 x Garlic cloves, peeled
  • 1/2 tsp Pepper

Directions

  1. Saute/fry diced onions for about 20 min in extra virgin olive oil till translucent/soft and soft. Add in tomato paste and cook for 2-3 min. Put plum tomatoes in blender for a few seconds. Add in tomatoes and garlic to pot with onions and paste.
  2. In separate pan, brown eye round on all sides in a small amount of oil. Add in meat to sauce and simmer slowly for 3 hrs. remove garlic cloves. Carve roast into thin slices and serve with bow ties and sauce. The large quantity of onions make this a sweet, delicious sauce.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 448g
Recipe makes 10 servings
Calories 556  
Calories from Fat 246 44%
Total Fat 27.41g 34%
Saturated Fat 9.4g 38%
Trans Fat 0.0g  
Cholesterol 108mg 36%
Sodium 579mg 24%
Potassium 1325mg 38%
Total Carbs 16.42g 4%
Dietary Fiber 3.2g 11%
Sugars 8.17g 5%
Protein 59.17g 95%

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