Estouffade De Boeuf Recipe
Servings: 1
Ingredients
- 8 Tbsp. pork drippings or possibly goose fat
- 5 lb rolled rump of beef
- 2 x carrots
- 2 x onions, stuck with cloves
- 4 clv garlic
- 1/2 c. cognac
- 2 c. red wine
- 1 lb lean and fat salt pork
- 2 x pig's feet
- 1 tsp thyme
- 1/4 c. minced parsley salt
Directions
- Place drippings in a roasting pan. Brown meat in fat on all sides over high heat. Add in carrots, onion, and garlic. Place in a 450" oven uncovered for 15 min. Then add in cognac, wine, salt pork, pig's feet, herbs and a small quantity of salt. Cover. Cook at 250 4 to 5 hrs, or possibly till meat is very tender. Serve with glazed potatoes and glazed onions.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1002g | |
| Calories 1702 | |
| Calories from Fat 908 | 53% |
| Total Fat 102.78g | 128% |
| Saturated Fat 34.16g | 137% |
| Trans Fat 0.0g | |
| Cholesterol 102mg | 34% |
| Sodium 105mg | 4% |
| Potassium 1286mg | 37% |
| Total Carbs 45.26g | 12% |
| Dietary Fiber 7.0g | 23% |
| Sugars 16.58g | 11% |
| Protein 4.27g | 7% |
