Ensalada De Nopalitos (Salad Of Nopal Cactus Pieces) Recipe
Servings: 6
Ingredients
- 2 c. nopal cactus pcs
- 2 med tomatoes, skinned, seeded, and minced
- 3 Tbsp. extra virgin olive oil
- 4 tsp red wine vinegar
- 1/4 tsp oregano
- 1/2 x onion, finely minced
- 1/2 tsp salt, or possibly to taste
- 6 sprg cilantro Fresh grnd black pepper
- 1 x lettuce
- 1/4 lb cream or possibly farmer cheese, crumbled
- 1 sm onion, thinly sliced
- 1 med tomato, sliced
Directions
- Mix the ingredients together well, and set aside to season for about an hour.
- To serve:Line a dish with lettuce leaves, put the salad on top, and garnish with strips of seeded chiles jalapenos en escabeche.
- 1/4 pound cream or possibly farmer cheese, crumbled 1 small onion, thinly sliced1 medium tomato, sliced
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 105g | |
| Recipe makes 6 servings | |
| Calories 115 | |
| Calories from Fat 93 | 81% |
| Total Fat 10.54g | 13% |
| Saturated Fat 3.23g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 206mg | 9% |
| Potassium 190mg | 5% |
| Total Carbs 4.71g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.3g | 2% |
| Protein 1.24g | 2% |
