MENU
Touch Hearts to Rate
0 votes | 1673 views
Servings: 6

Ingredients

Cost per serving $5.17 view details

Directions

  1. Season the chicken with the salt and pepper. Heat the oil in a large stock pot over high heat. Add in the chicken and brown on all sides, for about 4 min. Add in the onions, bell peppers, celery, garlic, shallots, sausage, and rice and stir fry for 2 min. Stir in the tomatoes, warm pepper sauce, bay leaves, Emeril's Essence, parsley and saffron and simmer for 1 minute. Add in the stock, stir well and bring to a boil. Lower the heat, cover and simmer for 5 min. Add in the clams, and cook for 5 min. Add in the mussels and shrimp, cover and cook for 3 min. Throw away any shells which don't open.
  2. This recipe yields 6 servings.
How good does this recipe look to you?
Touch Hearts to Rate

Add Recipe to

Add the recipe to which day?
« Today - Apr 29 »
Today - Apr 29
Apr 30 - May 06
May 7 - 13
May 14 - 20
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Serving %DV
Serving Size 878g
Recipe makes 6 servings
Calories 1366  
Calories from Fat 684 50%
Total Fat 76.21g 95%
Saturated Fat 20.64g 83%
Trans Fat 0.0g  
Cholesterol 266mg 89%
Sodium 2187mg 91%
Potassium 1503mg 43%
Total Carbs 89.69g 24%
Dietary Fiber 4.2g 14%
Sugars 3.9g 3%
Protein 74.85g 120%

Languages

Leave a review or comment