Embutido - Filipino Meat Loaf Recipe
Steamed meatloaf filled with eggs, hot dogs, and cheese.
Ingredients
- 1 Lb of Your Choice of Ground Meat (Beef, Chicken, etc)
- 1-2 Eggs
- 2 Carrots (Minced or Shredded)
- 1/2 Onion (Minced or Shredded)
- 2 Hard Boil Egg
- 2 Vienna Sausage or 1 Filipino Hot dog
- A slice of Velveeta Cheese about 1/2 inch thick
- Panko - Enough to bind
- Salt and Pepper to taste.
Directions
- First Mix together the ground meat, carrots, onions, and salt and pepper.
- Add the egg until it is fully incorporated.
- Slowly add the panko until it binds well.
- Spread out the mixture on a sheet of foil (make sure the foil has at least 1 inch more than the meat mixture) into a shape of a rectangle. I would say about 8 x 11.
- Take the egg and slice it in 4 equal pieces,than cut the sausages into two pieces, and than slice the cheese into a long cube.
- Make sure the longer end is facing you, place the eggs, sausage, and cheese about 2 inches from the bottom.
- Slowly roll up the end until it is a long tube.
- Pinch the ends of the foil to make sure it is tightly sealed.
- Steam for about 15-20 minutes.
- Let it rest for about 10 minutes and than slice.
- Service with a side a rice :D.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 44g | |
| Recipe makes 6 servings | |
| Calories 44 | |
| Calories from Fat 23 | 52% |
| Total Fat 2.61g | 3% |
| Saturated Fat 0.89g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 53mg | 18% |
| Sodium 101mg | 4% |
| Potassium 92mg | 3% |
| Total Carbs 2.78g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.29g | 1% |
| Protein 2.43g | 4% |
