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3 votes | 1729 views

This recipe by Cucina e Dintorni teaches you how to make a delicious but simple dish of eggs simmered in a pepper and onion sauce.

Prep time:
Cook time:
Servings: 4
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Ingredients

Cost per serving $0.89 view details

Directions

  1. Wash and de-seed the peppers and cut them into strips. Slice the onion into thin strips. Cut the tomatoes into chunks.
  2. In a frying pan, sauté the onion in the olive oil until translucent.
  3. Add the peppers and tomatoes, along with a small glassful of water. Simmer, covered, for about twenty minutes.
  4. After the twenty minutes are up, season the mixture with salt and check to see if the peppers are tender. If so, gently break the eggs over the pepper and onion mixture, being careful not to break the yolks and making sure that the eggs are separately. Spoon a bit of the sauce over the eggs and finish cooking, covered, until the eggs are perfectly firm.
  5. Serve hot, with toasted slices of bread on the side.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 171g
Recipe makes 4 servings
Calories 76  
Calories from Fat 28 37%
Total Fat 3.1g 4%
Saturated Fat 1.01g 4%
Trans Fat 0.0g  
Cholesterol 140mg 47%
Sodium 52mg 2%
Potassium 331mg 9%
Total Carbs 7.57g 2%
Dietary Fiber 2.1g 7%
Sugars 4.62g 3%
Protein 5.08g 8%

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Reviews

  • NOEL
    February 5, 2011
    awesome dish!
    I've cooked/tasted this recipe!

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