| 1 lrg eggplant (2 1/2-3 lbs) peeled |
1 eggplant |
$1.99 per item
|
$1.99 |
| 1/2 c. extra virgin olive oil (for sauteing) |
1/2 cup |
$5.99 per 16 fluid ounces
|
$1.50 |
| 1 lrg Spanish onions coarsely minced |
1 onions |
$0.79 per pound
|
$0.26 |
| 1 lrg carrot coarsely minced |
1 carrot |
$1.49 per pound
|
$0.24 |
| 1 c. garbanzo beans liquid removed chickpeas or possibly cici beans |
1 cup |
$0.89 per 15 ounces
|
$0.50 |
| 1 x clove garlic or possibly more |
1 garlic cloves |
$4.00 per pound
|
$0.03 |
| 1 tsp kosher salt |
1 tsp |
$2.91 per 16 ounces
|
$0.04 |
| 1/2 tsp fresh grnd black pepper or possibly to taste |
1/2 tsp |
$7.99 per 16 ounces
|
$0.02 |
| 1/4 tsp grnd allspice |
1/4 tsp |
$18.00 per pound
|
$0.02 |
| 3 lrg tomatoes peeled and coarsely minced (I'd use canned, crushed or possibly whole) |
3 tomatoes |
$1.99 per pound
|
$2.40 |
| 1 tsp mint dry |
1 tsp |
$3.92 per ounce
|
$0.26 |
| 2 Tbsp. fresh cilantro chopped |
2 tbsp |
$1.09 per cup
|
$0.14 |
| Total Recipe |
$7.38 |
Eggplant And Garbanzo Stew - Recipe Cost
Suggestions?