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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 Cup:Cornflour.
1 Cup:Icing sugar Or Powdered sugar.
1/2 Tsp:Baking powder.
1/2 Cup:Butter(@ room temperature).
1/2 Tsp:Vanilla Essence.
1/2 Cup: Coarsely crushed Nuts(I used crushed Cashews and Almonds).
1-2 Tbsp: Thick Yoghurt(Well whipped,if required, in case you feel the mixture is too dry).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe
th
0.5g
th
0.17g
Total Per Serving Total for Recipe
Protein (g) 0.04 0.01 0.06 1.44
Total Fat (g) 0.12 0.04 0.16 3.84
Carbohydrates (g) 0.31 0.1 0.42 10.08
Ash (g) 0.01 0.0 0.01 0.24
Calories (kcal) 2.41 0.803 3.213 77.112
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.01 0.0 0.02 0.48
Caffeine (mg) 0.025 0.008 0.033 0.792
Theobromine (mg) 0.395 0.132 0.527 12.648
Sugars (g) 0.24 0.08 0.31 7.44
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 0.365 0.122 0.487 11.688
Iron (mg) 0.01 0.0 0.01 0.24
Magnesium (mg) 0.31 0.103 0.413 9.912
Phosphorus (mg) 0.705 0.235 0.94 22.56
Potassium (mg) 1.735 0.578 2.313 55.512
Sodium (mg) 1.125 0.375 1.5 36.0
Zinc (mg) 0.01 0.0 0.01 0.24
Copper (mg) 0.001 0.0 0.001 0.024
Manganese (mg) 0.0 0.0 0.0 0.0
Selenium (mcg) 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.255 0.085 0.34 8.16
Retinol (mcg) 0.07 0.023 0.093 2.232
Vitamin A, RAE (mcg_RAE) 0.07 0.023 0.093 2.232
Beta Carotene (mcg) 0.005 0.002 0.007 0.168
Vitamin E (mg) 0.01 0.0 0.02 0.48
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.001 0.024
Riboflavin (mg) 0.0 0.0 0.001 0.024
Niacin (mg) 0.02 0.007 0.026 0.624
Pantothenic acid (mg) 0.003 0.001 0.004 0.096
Vitamin B-6 (mg) 0.001 0.0 0.001 0.024
Folate (mcg) 0.18 0.06 0.24 5.76
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.0 0.1 2.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.03 0.01 0.04 0.96
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.011 0.044 1.056
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.053 0.018 0.071 1.704
Polyunsaturated (g) 0.017 0.006 0.023 0.552