Egg Muffins Recipe
I found this recipe on a site called Best recipes. I love it coz its just soooo easy!
What I love about this recipe is that you can open your fridge and add anything you want to from mushrooms to a lil blue cheese,its all up too you.
Ingredients
- 6 eggs
- Milk
- salt for flavour
- Perri Perri spice
- Garlic for taste
- Fried and choped bacon pieces(I use the whole pack)
- Strong cheddar cheese
Directions
- In a dish mix all your ingriedents together incl your cheese
- Take a muffin tray and oil it and then pour in your mixure.
- Cook until eggs are done or for about 10mins.
- Be carefull not to over cook your eggs, it will become dry.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 294g | |
| Calories 494 | |
| Calories from Fat 318 | 64% |
| Total Fat 35.53g | 44% |
| Saturated Fat 14.09g | 56% |
| Trans Fat 0.0g | |
| Cholesterol 1146mg | 382% |
| Sodium 544mg | 23% |
| Potassium 392mg | 11% |
| Total Carbs 3.25g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 2.2g | 1% |
| Protein 40.35g | 65% |
