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0 votes | 1042 views
Servings: 6

Ingredients

Cost per serving $0.78 view details
  • 1 pound stew meat
  • 1 (16 ounce.) bag frzn mixed vegetables
  • 4 stalks celery
  • 3 potatoes
  • 2 cans tomatoes or possibly 4 c. tomato juice
  • 2 Large eggs
  • 1 c. flour
  • 1/2 teaspoon salt
  • 1 onion or possibly 1 tbsp. dehydrated

Directions

  1. In heavy kettle or possibly Dutch oven brown meat using a small amount of fat. Add in tomatoes, onion and simmer 1 5minutes. Peel and cut up potato; add in. Slice celery; add in. Bring to boil. Cook about 15 min, then beat Large eggs. Add in salt, then flour; mix well. With fingers break off small pcs and add in to soup. When all have been added, cook about 10-15 min.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 372g
Recipe makes 6 servings
Calories 302  
Calories from Fat 45 15%
Total Fat 5.06g 6%
Saturated Fat 1.64g 7%
Trans Fat 0.0g  
Cholesterol 85mg 28%
Sodium 466mg 19%
Potassium 829mg 24%
Total Carbs 51.9g 14%
Dietary Fiber 7.2g 24%
Sugars 3.7g 2%
Protein 14.34g 23%

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