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0 votes | 1594 views
Servings: 4

Ingredients

Cost per serving $1.48 view details
  • 1 pound grnd beef
  • 1 med. onion, minced
  • 1 clove garlic, pressed
  • 1 (15 ounce.) can tomato sauce
  • 2 c. water
  • 1 (6 ounce.) can tomato paste
  • 1 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tbsp. spaghetti sauce seasoning
  • Grated Parmesan cheese

Directions

  1. Spray natural vegetable cooking spray on bottom and sides of large skillet to cover surface. Heat skillet over medium heat. Add in meat, onions and garlic and cook till brown, stirring frequently. Add in remaining ingredients, except Parmesan cheese. Bring to boil; reduce heat and simmer uncovered 10 min, stirring occasionally. Spoon sauce over heated pasta. Toss. Sprinkle with Parmesan cheese. Makes 6 servings (about 5 c.).
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Nutrition Facts

Amount Per Serving %DV
Serving Size 417g
Recipe makes 4 servings
Calories 332  
Calories from Fat 178 54%
Total Fat 19.8g 25%
Saturated Fat 7.81g 31%
Trans Fat 0.0g  
Cholesterol 78mg 26%
Sodium 1880mg 78%
Potassium 1131mg 32%
Total Carbs 16.83g 4%
Dietary Fiber 3.9g 13%
Sugars 11.11g 7%
Protein 23.38g 37%

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