easy pineapple pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 48 servings in recipe	pineapple 99.22g	Total Per Serving	Total for Recipe
Protein (g)	0.35	0.35	16.8
Total Fat (g)	0.11	0.11	5.28
Carbohydrates (g)	20.04	20.04	961.92
Ash (g)	0.34	0.34	16.32
Calories (kcal)	77.391	77.391	3714.768
Starch (g)	n/a	0.0	0.0
Sucrose (g)	2.18	2.18	104.64
Glucose (dextrose) (g)	7.44	7.44	357.12
Fructose (g)	7.14	7.14	342.72
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	78.37	78.37	3761.76
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	16.77	16.77	804.96
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.8	0.8	38.4
Calcium (mg)	13.891	13.891	666.768
Iron (mg)	0.38	0.38	18.24
Magnesium (mg)	15.875	15.875	762.0
Phosphorus (mg)	6.945	6.945	333.36
Potassium (mg)	103.188	103.188	4953.024
Sodium (mg)	0.992	0.992	47.616
Zinc (mg)	0.12	0.12	5.76
Copper (mg)	0.099	0.099	4.752
Manganese (mg)	1.072	1.072	51.456
Selenium (mcg)	0.4	0.4	19.2
Vitamin A, IU (IU)	13.891	13.891	666.768
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.992	0.992	47.616
Beta Carotene (mcg)	7.938	7.938	381.024
Vitamin E (mg)	0.01	0.01	0.48
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	7.3	7.3	350.4
Thiamin (mg)	0.089	0.089	4.272
Riboflavin (mg)	0.03	0.03	1.44
Niacin (mg)	0.288	0.288	13.824
Pantothenic acid (mg)	0.099	0.099	4.752
Vitamin B-6 (mg)	0.069	0.069	3.312
Folate (mcg)	4.961	4.961	238.128
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	3.8	3.8	182.4
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.01	0.01	0.48
Threonine (g)	0.01	0.01	0.48
Isoleucine (g)	0.01	0.01	0.48
Leucine (g)	0.01	0.01	0.48
Lysine (g)	0.02	0.02	0.96
Methionine (g)	0.01	0.01	0.48
Cystine (g)	0.0	0.0	0.0
Phenylalanine (g)	0.01	0.01	0.48
Tyrosine (g)	0.01	0.01	0.48
Valine (g)	0.01	0.01	0.48
Arginine (g)	0.01	0.01	0.48
Histidine (g)	0.01	0.01	0.48
Alanine (g)	0.02	0.02	0.96
Aspartic acid (g)	0.079	0.079	3.792
Glutamic acid (g)	0.04	0.04	1.92
Glycine (g)	0.01	0.01	0.48
Proline (g)	0.01	0.01	0.48
Serine (g)	0.02	0.02	0.96
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.01	0.01	0.48
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.01	0.01	0.48
Polyunsaturated (g)	0.04	0.04	1.92