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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
FOR THE MEATBALLS:
1 jar Sofia's Selection Black Olive Tapenade with Roasted Serrano Pepper
FOR THE DRIZZLE/DIPPING SAUCE:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
36 servings in recipe 		beef
18.9g 		olive oil
2.0g 		garlic
0.02g 		Total Per Serving Total for Recipe
Protein (g) 3.28 0.0 0.0 3.29 118.44
Total Fat (g) 3.23 2.0 0.0 5.23 188.28
Carbohydrates (g) 0.0 0.0 0.01 0.01 0.36
Ash (g) 0.16 0.0 0.0 0.16 5.76
Calories (kcal) 43.091 17.68 0.065 60.836 2190.096
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 12.44 0.0 0.0 12.44 447.84
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0 0.0
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.323 0.02 0.016 1.359 48.924
Iron (mg) 0.32 0.01 0.0 0.33 11.88
Magnesium (mg) 3.213 0.0 0.011 3.224 116.064
Phosphorus (mg) 23.058 0.0 0.081 23.139 833.004
Potassium (mg) 46.493 0.02 0.214 46.727 1682.172
Sodium (mg) 10.773 0.04 0.005 10.818 389.448
Zinc (mg) 0.68 0.0 0.0 0.68 24.48
Copper (mg) 0.011 0.0 0.0 0.011 0.396
Manganese (mg) 0.004 0.0 0.0 0.004 0.144
Selenium (mcg) 2.3 0.0 0.0 2.3 82.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.29 0.0 0.29 10.44
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 0.0 0.02 0.72
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.011 0.0 0.0 0.011 0.396
Riboflavin (mg) 0.043 0.0 0.0 0.043 1.548
Niacin (mg) 0.796 0.0 0.0 0.796 28.656
Pantothenic acid (mg) 0.068 0.0 n/a 0.068 2.448
Vitamin B-6 (mg) 0.045 0.0 0.001 0.046 1.656
Folate (mcg) 1.323 0.0 0.0 1.323 47.628
Vitamin B-12 (mcg) 0.36 0.0 0.0 0.36 12.96
Choline (mg) n/a 0.0 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0 0.0
Threonine (g) n/a 0.0 0.0 0.0 0.0
Isoleucine (g) n/a 0.0 0.0 0.0 0.0
Leucine (g) n/a 0.0 0.0 0.0 0.0
Lysine (g) n/a 0.0 0.0 0.0 0.0
Methionine (g) n/a 0.0 0.0 0.0 0.0
Cystine (g) n/a 0.0 0.0 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0 0.0 0.0
Tyrosine (g) n/a 0.0 0.0 0.0 0.0
Valine (g) n/a 0.0 0.0 0.0 0.0
Arginine (g) n/a 0.0 0.0 0.0 0.0
Histidine (g) n/a 0.0 0.0 0.0 0.0
Alanine (g) n/a 0.0 0.0 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0 0.0 0.0
Glycine (g) n/a 0.0 0.0 0.0 0.0
Proline (g) n/a 0.0 0.0 0.0 0.0
Serine (g) n/a 0.0 0.0 0.0 0.0
Cholesterol (mg) 13.041 0.0 0.0 13.041 469.476
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.287 0.276 0.0 1.563 56.268
Phytosterols (mg) n/a 4.42 0.002 4.422 159.192
Monounsaturated Fat (g) 1.4 1.459 0.0 2.86 102.96
Polyunsaturated (g) 0.134 0.21 0.0 0.345 12.42