Easy Jalapeno Poppers Recipe - Detailed Nutritional Facts
|
Amount Per Serving
16 servings in recipe |
jalapenos
22.14g |
cream cheese
28.35g |
cheese
21.26g |
garlic
0.15g |
bacon
28.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.3 | 1.68 | 5.29 | 0.01 | 3.29 | 10.57 | 169.12 |
| Total Fat (g) | 0.14 | 9.71 | 7.05 | 0.0 | 12.77 | 29.66 | 474.56 |
| Carbohydrates (g) | 1.31 | 1.15 | 0.27 | 0.05 | 0.19 | 2.97 | 47.52 |
| Ash (g) | 0.1 | 0.37 | 0.84 | 0.0 | 0.71 | 2.02 | 32.32 |
| Calories (kcal) | 6.641 | 96.957 | 85.688 | 0.227 | 129.84 | 319.353 | 5109.648 |
| Starch (g) | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 1.6 |
| Sucrose (g) | n/a | 0.0 | 0.05 | n/a | n/a | 0.05 | 0.8 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.91 | 0.05 | n/a | n/a | 0.96 | 15.36 |
| Maltose (g) | n/a | 0.0 | 0.03 | n/a | n/a | 0.03 | 0.48 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 20.3 | 15.43 | 7.81 | 0.09 | 11.4 | 55.03 | 880.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.77 | 0.91 | 0.11 | 0.0 | 0.0 | 1.79 | 28.64 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 9.6 |
| Calcium (mg) | 2.214 | 27.783 | 153.303 | 0.276 | 1.701 | 185.276 | 2964.416 |
| Iron (mg) | 0.15 | 0.11 | 0.14 | 0.0 | 0.14 | 0.55 | 8.8 |
| Magnesium (mg) | 4.206 | 2.552 | 5.954 | 0.038 | 3.402 | 16.151 | 258.416 |
| Phosphorus (mg) | 6.863 | 30.051 | 108.864 | 0.233 | 53.297 | 199.307 | 3188.912 |
| Potassium (mg) | 47.596 | 39.123 | 20.837 | 0.611 | 58.967 | 167.133 | 2674.128 |
| Sodium (mg) | 0.221 | 91.004 | 132.04 | 0.026 | 236.15 | 459.441 | 7351.056 |
| Zinc (mg) | 0.05 | 0.14 | 0.66 | 0.0 | 0.33 | 1.19 | 19.04 |
| Copper (mg) | 0.029 | 0.006 | 0.006 | 0.0 | 0.02 | 0.061 | 0.976 |
| Manganese (mg) | 0.055 | 0.003 | 0.002 | 0.003 | 0.006 | 0.069 | 1.104 |
| Selenium (mcg) | 0.1 | 0.7 | 3.0 | 0.0 | 5.7 | 9.5 | 152.0 |
| Vitamin A, IU (IU) | 176.879 | 358.628 | 213.05 | 0.014 | 10.489 | 759.059 | 12144.944 |
| Retinol (mcg) | 0.0 | 101.777 | 54.857 | 0.0 | 3.118 | 159.752 | 2556.032 |
| Vitamin A, RAE (mcg_RAE) | 8.855 | 102.627 | 56.346 | 0.0 | 3.118 | 170.946 | 2735.136 |
| Beta Carotene (mcg) | 100.726 | 11.624 | 18.073 | 0.008 | 0.0 | 130.43 | 2086.88 |
| Vitamin E (mg) | 0.1 | 0.18 | 0.06 | 0.0 | 0.08 | 0.43 | 6.88 |
| Vitamin D (IU) | n/a | n/a | 2.552 | n/a | n/a | 2.552 | 40.832 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 108.917 | 0.0 | 0.0 | 0.024 | 0.0 | 108.941 | 1743.056 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.16 |
| Tocopherol, gamma (mg) | n/a | 0.01 | 0.0 | n/a | 0.02 | 0.03 | 0.48 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 9.9 | 158.4 |
| Thiamin (mg) | 0.031 | 0.006 | 0.006 | 0.0 | 0.079 | 0.123 | 1.968 |
| Riboflavin (mg) | 0.013 | 0.037 | 0.081 | 0.0 | 0.031 | 0.162 | 2.592 |
| Niacin (mg) | 0.248 | 0.043 | 0.017 | 0.001 | 1.086 | 1.394 | 22.304 |
| Pantothenic acid (mg) | 0.051 | 0.162 | 0.087 | 0.001 | 0.147 | 0.448 | 7.168 |
| Vitamin B-6 (mg) | 0.113 | 0.011 | 0.015 | 0.002 | 0.06 | 0.201 | 3.216 |
| Folate (mcg) | 10.405 | 3.119 | 3.827 | 0.005 | 0.567 | 17.922 | 286.752 |
| Vitamin B-12 (mcg) | 0.0 | 0.07 | 0.18 | 0.0 | 0.2 | 0.44 | 7.04 |
| Choline (mg) | 1.7 | 7.7 | 3.5 | 0.0 | 13.2 | 26.1 | 417.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.004 | 0.02 | 0.068 | 0.0 | 0.028 | 0.121 | 1.936 |
| Threonine (g) | 0.011 | 0.065 | 0.189 | 0.0 | 0.128 | 0.393 | 6.288 |
| Isoleucine (g) | 0.009 | 0.091 | 0.33 | 0.0 | 0.153 | 0.583 | 9.328 |
| Leucine (g) | 0.015 | 0.187 | 0.508 | 0.0 | 0.255 | 0.966 | 15.456 |
| Lysine (g) | 0.013 | 0.162 | 0.44 | 0.0 | 0.272 | 0.888 | 14.208 |
| Methionine (g) | 0.004 | 0.054 | 0.138 | 0.0 | 0.074 | 0.27 | 4.32 |
| Cystine (g) | 0.007 | 0.011 | 0.028 | 0.0 | 0.037 | 0.083 | 1.328 |
| Phenylalanine (g) | 0.009 | 0.082 | 0.279 | 0.0 | 0.13 | 0.5 | 8.0 |
| Tyrosine (g) | 0.007 | 0.085 | 0.255 | 0.0 | 0.102 | 0.449 | 7.184 |
| Valine (g) | 0.013 | 0.113 | 0.353 | 0.0 | 0.176 | 0.656 | 10.496 |
| Arginine (g) | 0.013 | 0.068 | 0.2 | 0.001 | 0.213 | 0.495 | 7.92 |
| Histidine (g) | 0.007 | 0.051 | 0.185 | 0.0 | 0.125 | 0.368 | 5.888 |
| Alanine (g) | 0.013 | 0.051 | 0.149 | 0.0 | 0.21 | 0.423 | 6.768 |
| Aspartic acid (g) | 0.042 | 0.145 | 0.34 | 0.001 | 0.309 | 0.837 | 13.392 |
| Glutamic acid (g) | 0.04 | 0.369 | 1.295 | 0.001 | 0.485 | 2.189 | 35.024 |
| Glycine (g) | 0.011 | 0.04 | 0.091 | 0.0 | 0.23 | 0.372 | 5.952 |
| Proline (g) | 0.013 | 0.19 | 0.597 | 0.0 | 0.181 | 0.982 | 15.712 |
| Serine (g) | 0.011 | 0.105 | 0.31 | 0.0 | 0.125 | 0.551 | 8.816 |
| Cholesterol (mg) | 0.0 | 31.185 | 22.326 | 0.0 | 19.278 | 72.788 | 1164.608 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.013 | 5.469 | 4.484 | 0.0 | 4.25 | 14.216 | 227.456 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.007 | 2.444 | 1.997 | 0.0 | 5.684 | 10.131 | 162.096 |
| Polyunsaturated (g) | 0.071 | 0.408 | 0.2 | 0.0 | 1.426 | 2.105 | 33.68 |