Easy Fried Chicken Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
frying chicken
231.33g |
sherry
7.38g |
flour
15.63g |
garlic salt
0.7g |
salt
1.5g |
paprika
0.26g |
pepper
0.13g |
sage
0.05g |
thyme
0.06g |
basil
0.04g |
oil
136.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 43.03 | 0.01 | 1.61 | 0.12 | 0.0 | 0.04 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 44.84 | 179.36 |
| Total Fat (g) | 34.84 | 0.0 | 0.15 | 0.01 | 0.0 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 136.25 | 171.3 | 685.2 |
| Carbohydrates (g) | 0.0 | 1.01 | 11.92 | 0.51 | 0.0 | 0.15 | 0.09 | 0.03 | 0.04 | 0.0 | 0.0 | 13.74 | 54.96 |
| Ash (g) | 1.83 | n/a | 0.07 | 0.02 | 1.5 | 0.02 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 3.46 | 13.84 |
| Calories (kcal) | 497.361 | 11.8 | 56.875 | 2.324 | 0.0 | 0.759 | 0.338 | 0.142 | 0.173 | 0.008 | 1204.45 | 1774.229 | 7096.916 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.08 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 4.4 |
| Water (g) | 152.66 | 5.2 | 1.86 | 0.05 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 159.85 | 639.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.57 | 0.04 | 0.17 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.82 | 3.28 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2.8 |
| Calcium (mg) | 25.446 | 0.59 | 2.344 | 0.56 | 0.36 | 0.465 | 0.579 | 0.743 | 1.181 | 0.062 | 0.0 | 32.331 | 129.324 |
| Iron (mg) | 2.08 | 0.02 | 0.73 | 0.02 | 0.0 | 0.06 | 0.04 | 0.01 | 0.08 | 0.0 | 0.03 | 3.07 | 12.28 |
| Magnesium (mg) | 46.266 | 0.664 | 3.438 | 0.406 | 0.015 | 0.486 | 0.257 | 0.193 | 0.138 | 0.023 | 0.0 | 51.884 | 207.536 |
| Phosphorus (mg) | 340.056 | 0.664 | 16.875 | 2.919 | 0.0 | 0.906 | 0.229 | 0.041 | 0.126 | 0.02 | 0.0 | 361.835 | 1447.34 |
| Potassium (mg) | 437.215 | 6.785 | 16.719 | 7.707 | 0.12 | 6.153 | 1.668 | 0.482 | 0.509 | 0.104 | 0.0 | 477.461 | 1909.844 |
| Sodium (mg) | 161.932 | 0.664 | 0.313 | 0.182 | 581.37 | 0.089 | 0.058 | 0.005 | 0.034 | 0.001 | 0.0 | 744.648 | 2978.592 |
| Zinc (mg) | 3.03 | 0.01 | 0.11 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.18 | 12.72 |
| Copper (mg) | 0.116 | 0.004 | 0.022 | 0.001 | 0.0 | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.147 | 0.588 |
| Manganese (mg) | 0.046 | n/a | 0.106 | 0.004 | 0.002 | 0.002 | 0.007 | 0.001 | 0.005 | 0.0 | n/a | 0.174 | 0.696 |
| Selenium (mcg) | 33.3 | 0.0 | 5.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.9 | 155.6 |
| Vitamin A, IU (IU) | 323.863 | n/a | 0.0 | 0.0 | 0.0 | 138.429 | 0.396 | 2.655 | 2.375 | 1.857 | 0.0 | 469.576 | 1878.304 |
| Retinol (mcg) | 94.846 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94.846 | 379.384 |
| Vitamin A, RAE (mcg_RAE) | 97.159 | 0.0 | 0.0 | 0.0 | 0.0 | 6.922 | 0.02 | 0.133 | 0.119 | 0.093 | 0.0 | 104.445 | 417.78 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.657 | 0.207 | 1.568 | 1.415 | 1.106 | 0.0 | 76.953 | 307.812 |
| Vitamin E (mg) | 0.69 | 0.0 | 0.01 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 12.55 | 13.34 | 53.36 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.032 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.813 | 0.0 | 0.0 | 34.537 | 0.272 | 0.388 | 0.539 | 1.989 | 0.0 | 40.537 | 162.148 |
| Tocopherol, beta (mg) | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.06 | 0.0 | n/a | 0.01 | 0.01 | n/a | n/a | 0.0 | n/a | 0.07 | 0.28 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 3.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 16.4 |
| Thiamin (mg) | 0.139 | 0.001 | 0.123 | 0.003 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 1.08 |
| Riboflavin (mg) | 0.278 | 0.001 | 0.077 | 0.001 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.362 | 1.448 |
| Niacin (mg) | 15.731 | 0.015 | 0.922 | 0.005 | 0.0 | 0.04 | 0.002 | 0.003 | 0.003 | 0.0 | 0.0 | 16.72 | 66.88 |
| Pantothenic acid (mg) | 2.105 | n/a | 0.069 | n/a | 0.0 | 0.005 | n/a | n/a | n/a | 0.0 | 0.0 | 2.179 | 8.716 |
| Vitamin B-6 (mg) | 0.81 | 0.0 | 0.006 | 0.021 | 0.0 | 0.011 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.849 | 3.396 |
| Folate (mcg) | 13.88 | 0.0 | 28.594 | 0.014 | 0.0 | 0.278 | 0.013 | 0.123 | 0.171 | 0.024 | 0.0 | 43.098 | 172.392 |
| Vitamin B-12 (mcg) | 0.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | 2.88 |
| Choline (mg) | 138.1 | 0.4 | 1.6 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 140.8 | 563.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 96.252 |
| Tryptophan (g) | 0.486 | n/a | 0.02 | 0.002 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.508 | 2.032 |
| Threonine (g) | 1.781 | n/a | 0.044 | 0.003 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.828 | 7.312 |
| Isoleucine (g) | 2.128 | n/a | 0.056 | 0.005 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.189 | 8.756 |
| Leucine (g) | 3.123 | n/a | 0.111 | 0.007 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 3.241 | 12.964 |
| Lysine (g) | 3.493 | n/a | 0.036 | 0.004 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 3.533 | 14.132 |
| Methionine (g) | 1.134 | n/a | 0.028 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.164 | 4.656 |
| Cystine (g) | 0.578 | n/a | 0.034 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.614 | 2.456 |
| Phenylalanine (g) | 1.666 | n/a | 0.081 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.75 | 7.0 |
| Tyrosine (g) | 1.388 | n/a | 0.048 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.438 | 5.752 |
| Valine (g) | 2.082 | n/a | 0.066 | 0.005 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.153 | 8.612 |
| Arginine (g) | 2.707 | n/a | 0.066 | 0.012 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2.784 | 11.136 |
| Histidine (g) | 1.249 | n/a | 0.036 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.287 | 5.148 |
| Alanine (g) | 2.522 | n/a | 0.052 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2.576 | 10.304 |
| Aspartic acid (g) | 3.84 | n/a | 0.069 | 0.009 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3.918 | 15.672 |
| Glutamic acid (g) | 6.269 | n/a | 0.544 | 0.015 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 6.828 | 27.312 |
| Glycine (g) | 2.822 | n/a | 0.058 | 0.004 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2.884 | 11.536 |
| Proline (g) | 2.105 | n/a | 0.188 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2.294 | 9.176 |
| Serine (g) | 1.527 | n/a | 0.081 | 0.004 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.612 | 6.448 |
| Cholesterol (mg) | 173.498 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 173.498 | 693.992 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.515 | 3.515 | 14.06 |
| Saturated Fat (g) | 9.97 | 0.0 | 0.025 | 0.001 | 0.0 | 0.006 | 0.001 | 0.003 | 0.002 | 0.0 | 10.123 | 20.131 | 80.524 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.056 | 0.0 | 0.459 | 0.122 | 0.11 | 0.102 | n/a | 340.625 | 341.474 | 1365.896 |
| Monounsaturated Fat (g) | 14.435 | 0.0 | 0.014 | 0.0 | 0.0 | 0.003 | 0.001 | 0.001 | 0.0 | 0.0 | 30.97 | 45.425 | 181.7 |
| Polyunsaturated (g) | 7.472 | 0.0 | 0.064 | 0.003 | 0.0 | 0.022 | 0.001 | 0.001 | 0.001 | 0.0 | 88.753 | 96.317 | 385.268 |