Easy Chicken With Onions Recipe
Servings: 4
Ingredients
- 6 "meaty" chicken breasts or possibly legs
- 12 to 16 sm. whole white onions, peeled - or possibly a jar of onions (10 to 12)
- 4 or possibly 5 carrots
- 1/4 c. red cooking wine
- 1 can cream of mushroom soup
- Salt and pepper
- 1/4 pound Cheddar cheese, freshly grated
Directions
- Place chicken in baking dish - add in onions. Peel carrots, slice thin and add in. Mix soup and wine - pour over chicken. Grate cheese over top. Chill till ready to bake. Then place in 350 degree oven - covered for 45 min. Uncover and continue baking for 35 to 45 min more.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 400g | |
| Recipe makes 4 servings | |
| Calories 304 | |
| Calories from Fat 125 | 41% |
| Total Fat 14.22g | 18% |
| Saturated Fat 7.14g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 716mg | 30% |
| Potassium 611mg | 17% |
| Total Carbs 32.28g | 9% |
| Dietary Fiber 5.5g | 18% |
| Sugars 13.59g | 9% |
| Protein 11.28g | 18% |
