Easy bean burgers Recipe
Surprise your friends or family with a different kind of burger. Super tasty and easy bean burgers. Perfect dish for vegetarians.
Ingredients
- 1 can of Red beans in chili sauce
- head of Onion
- 1 Carrot
- 0,5 of Paprika
- 2 pieces of Garlic
- 1 teaspoon of Curry
- pinch Salt
- pinch Pepper
- 1 Egg
- 4 spoons of Breadcrumbs
- 6 Burger buns
- Cheese
- FOR SEASONINGS
- Mayonaise
- Red onion
- Tomatoes
- Iceberg
Directions
- Chop onion, carrot, paprika, and garlic. Fry on oil.
- Pour beans and mix up with fried vegetables. Pour some salt, pepper, and curry.
- Ground the mass with the fork. Pour egg, breadcrumbs and form patties with your wet hands.
- Fry in frying – pan. When it is almost fried, put some cheese on the top.
- Put some mayonnaise on buns, then put iceberg, chopped tomatoes, onion and a pattie with cheese. Enjoy your meal!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 223g | |
| Recipe makes 6 servings | |
| Calories 256 | |
| Calories from Fat 26 | 10% |
| Total Fat 3.0g | 4% |
| Saturated Fat 1.31g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 36mg | 12% |
| Sodium 98mg | 4% |
| Potassium 1061mg | 30% |
| Total Carbs 42.58g | 11% |
| Dietary Fiber 16.3g | 54% |
| Sugars 6.15g | 4% |
| Protein 17.07g | 27% |
