E Z & Quick Salsa Recipe
Ingredients
- 1 can (16 ounce.) stewed tomatoes
- 1 bunch green onions
- 1 (3 ounce.) can green chilies, minced
- Garlic pwdr, to taste
- Chili pwdr, to taste
- Black pepper, to taste
- 1/4 c. fresh cilantro, minced, optional
Directions
- Coarsely chop tomatoes. Add in onions minced in 1/4 inch segments. Add in chilis and seasonings to taste. Mix all together and refrigerateto blend flavors. Serve with tortilla chips. Chill unused portion.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 653g | |
| Calories 184 | |
| Calories from Fat 11 | 6% |
| Total Fat 1.26g | 2% |
| Saturated Fat 0.19g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1147mg | 48% |
| Potassium 1488mg | 43% |
| Total Carbs 43.49g | 12% |
| Dietary Fiber 8.4g | 28% |
| Sugars 22.34g | 15% |
| Protein 7.46g | 12% |
