Dutch Split Pea Soup Recipe
Servings: 12
Ingredients
- 4 c. dry split peas
- 2 quarts. water
- 2 c. chicken stock
- 1 lg. onion, minced
- 1 c. celery, minced
- 1 c. carrot, minced
- 1 lg. bay leaf
- 1/4 teaspoon thyme
- 1/4 teaspoon marjoram
- 3 springs parsley, minced
- 1 teaspoon salt (or possibly more)
- 1 to 2 c. sliced Polish sausage
Directions
- Wash split peas; drain. In large pot put all ingredients; bring to boil, then reduce heat and simmer for 2 hrs. Stir often to prevent sticking. Remove bay leaf before serving.
- Note: Add in more water or possibly broth if desired a thinner soup.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 321g | |
| Recipe makes 12 servings | |
| Calories 334 | |
| Calories from Fat 84 | 25% |
| Total Fat 9.37g | 12% |
| Saturated Fat 3.19g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 21mg | 7% |
| Sodium 544mg | 23% |
| Potassium 814mg | 23% |
| Total Carbs 42.74g | 11% |
| Dietary Fiber 17.6g | 59% |
| Sugars 6.32g | 4% |
| Protein 20.98g | 34% |
