Dutch Split Pea Soup Recipe
Servings: 12
Ingredients
- 1 pound dry green split peas
- 6 c. water
- 4 c. chicken or possibly beef broth
- 1/4 pound smoked pork or possibly ham (or possibly turkey ham), diced
- 3/4 c. minced celery
- 2 leeks (white part only), sliced thin
- 1 lg. onion, minced (1 c.)
- 2 1/2 c. diced potatoes
- 1 1/2 c. diced carrots
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 5 squirts of Tabasco
Directions
- Combine peas and water. Bring to boil, cooking for 2 min. Remove from heat, cover and let stand 1 hour. Add in broth, pork, celery, leeks and onion. Bring to boil and simmer 1 1/2 hrs.
- Add in potatoes, carrots and cook another 15-30 min. If soup gets too thick, add in more broth. Season with salt, pepper and Tabasco.
- Note: You can add in all the ingredients to the soaked peas in a crock pot on high to cook all day.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 272g | |
| Recipe makes 12 servings | |
| Calories 285 | |
| Calories from Fat 81 | 28% |
| Total Fat 9.07g | 11% |
| Saturated Fat 2.56g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 44mg | 15% |
| Sodium 164mg | 7% |
| Potassium 680mg | 19% |
| Total Carbs 29.59g | 8% |
| Dietary Fiber 10.9g | 36% |
| Sugars 4.48g | 3% |
| Protein 21.64g | 35% |
