MENU

Dutch Oven Pancakes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		eggs
44.0g 		flour
20.83g 		milk
40.67g 		sugar
4.2g 		butter
18.93g 		preserves
4.67g 		confectioners'sugar
0.0g 		syrup
13.67g 		Total Per Serving Total for Recipe
Protein (g) 5.54 2.15 1.31 0.0 0.16 0.02 n/a 0.0 9.17 27.51
Total Fat (g) 4.37 0.2 1.32 0.0 15.36 0.0 n/a 0.01 21.27 63.81
Carbohydrates (g) 0.34 15.9 1.84 4.2 0.01 3.21 n/a 9.14 34.64 103.92
Ash (g) 0.38 0.1 0.28 0.0 0.4 0.01 n/a n/a 1.17 3.51
Calories (kcal) 62.92 75.833 24.4 16.254 135.752 12.973 n/a 35.397 363.529 1090.587
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a 0.0 n/a n/a n/a n/a n/a 0.05 0.15
Glucose (dextrose) (g) 0.09 n/a 0.0 n/a n/a n/a n/a n/a 0.09 0.27
Fructose (g) 0.05 n/a 0.0 n/a n/a n/a n/a n/a 0.05 0.15
Lactose (g) 0.05 n/a 2.14 n/a n/a n/a n/a n/a 2.19 6.57
Maltose (g) 0.05 n/a 0.0 n/a n/a n/a n/a n/a 0.05 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 33.37 2.48 35.92 0.0 3.0 1.42 n/a 4.47 80.67 242.01
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.34 0.06 2.14 4.2 0.01 2.26 n/a 6.0 15.0 45.0
Galactose (g) 0.05 n/a 0.0 n/a n/a n/a n/a n/a 0.05 0.15
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.1 n/a 0.0 0.6 1.8
Calcium (mg) 23.32 3.125 45.953 0.042 4.544 0.933 n/a 0.957 78.874 236.622
Iron (mg) 0.81 0.97 0.01 0.0 0.0 0.02 n/a 0.01 1.82 5.46
Magnesium (mg) 5.28 4.583 4.067 0.0 0.379 0.187 n/a 0.273 14.769 44.307
Phosphorus (mg) 84.04 22.5 37.007 0.0 4.544 0.887 n/a 0.82 149.797 449.391
Potassium (mg) 58.96 22.292 58.153 0.084 4.544 3.593 n/a 3.417 151.043 453.129
Sodium (mg) 61.6 0.417 16.267 0.0 109.056 1.493 n/a 11.207 200.039 600.117
Zinc (mg) 0.49 0.15 0.16 0.0 0.02 0.0 n/a 0.04 0.86 2.58
Copper (mg) 0.044 0.029 0.004 0.0 0.0 0.005 n/a 0.003 0.085 0.255
Manganese (mg) 0.018 0.142 0.0 0.0 0.0 0.002 n/a n/a 0.161 0.483
Selenium (mcg) 13.9 7.1 1.5 0.0 0.2 0.1 n/a 0.0 22.9 68.7
Vitamin A, IU (IU) 214.28 0.0 41.48 0.0 473.144 0.0 n/a n/a 728.904 2186.712
Retinol (mcg) 61.16 0.0 11.387 0.0 127.043 0.0 n/a 0.0 199.589 598.767
Vitamin A, RAE (mcg_RAE) 61.6 0.0 11.387 0.0 129.504 0.0 n/a 0.0 202.491 607.473
Beta Carotene (mcg) 4.4 0.0 2.033 0.0 29.915 0.0 n/a 0.0 36.348 109.044
Vitamin E (mg) 0.43 0.01 0.02 0.0 0.44 0.01 n/a 0.0 0.91 2.73
Vitamin D (IU) 15.4 n/a 16.267 n/a 10.603 n/a n/a n/a 42.269 126.807
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 145.64 3.75 0.0 0.0 0.0 0.0 n/a 0.0 149.39 448.17
Tocopherol, beta (mg) 0.01 0.01 0.0 n/a 0.0 n/a n/a n/a 0.02 0.06
Tocopherol, gamma (mg) 0.22 0.08 0.0 n/a 0.0 n/a n/a n/a 0.3 0.9
Tocopherol, delta (mg) 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.4 1.2
Thiamin (mg) 0.031 0.165 0.016 0.0 0.002 0.001 n/a 0.001 0.216 0.648
Riboflavin (mg) 0.211 0.102 0.073 0.001 0.006 0.004 n/a 0.001 0.398 1.194
Niacin (mg) 0.031 1.229 0.045 0.0 0.008 0.002 n/a 0.0 1.314 3.942
Pantothenic acid (mg) 0.634 0.092 0.146 0.0 0.021 0.001 n/a n/a 0.893 2.679
Vitamin B-6 (mg) 0.062 0.008 0.016 0.0 0.0 0.001 n/a 0.0 0.087 0.261
Folate (mcg) 20.68 38.125 2.033 0.0 0.568 0.513 n/a 0.0 61.92 185.76
Vitamin B-12 (mcg) 0.57 0.0 0.18 0.0 0.03 0.0 n/a 0.0 0.78 2.34
Choline (mg) 110.5 2.2 5.8 0.0 3.6 0.5 n/a 0.0 122.5 367.5
Folic acid (mcg) 0.0 32.083 0.0 0.0 0.0 0.0 n/a 0.0 32.083 96.249
Tryptophan (g) 0.075 0.027 0.033 n/a 0.002 0.0 n/a n/a 0.137 0.411
Threonine (g) 0.246 0.058 0.057 n/a 0.008 0.001 n/a n/a 0.37 1.11
Isoleucine (g) 0.295 0.075 0.069 n/a 0.009 0.001 n/a n/a 0.449 1.347
Leucine (g) 0.48 0.148 0.11 n/a 0.015 0.002 n/a n/a 0.754 2.262
Lysine (g) 0.4 0.048 0.057 n/a 0.013 0.001 n/a n/a 0.52 1.56
Methionine (g) 0.167 0.038 0.033 n/a 0.004 0.0 n/a n/a 0.241 0.723
Cystine (g) 0.119 0.046 0.008 n/a 0.002 0.0 n/a n/a 0.175 0.525
Phenylalanine (g) 0.299 0.108 0.061 n/a 0.008 0.001 n/a n/a 0.477 1.431
Tyrosine (g) 0.22 0.065 0.061 n/a 0.008 0.001 n/a n/a 0.355 1.065
Valine (g) 0.378 0.088 0.077 n/a 0.011 0.001 n/a n/a 0.555 1.665
Arginine (g) 0.361 0.088 0.033 n/a 0.006 0.001 n/a n/a 0.488 1.464
Histidine (g) 0.136 0.048 0.033 n/a 0.004 0.0 n/a n/a 0.221 0.663
Alanine (g) 0.326 0.069 0.041 n/a 0.006 0.002 n/a n/a 0.443 1.329
Aspartic acid (g) 0.585 0.092 0.098 n/a 0.011 0.008 n/a n/a 0.794 2.382
Glutamic acid (g) 0.739 0.725 0.264 n/a 0.034 0.005 n/a n/a 1.768 5.304
Glycine (g) 0.189 0.077 0.033 n/a 0.004 0.001 n/a n/a 0.304 0.912
Proline (g) 0.224 0.25 0.138 n/a 0.015 0.001 n/a n/a 0.629 1.887
Serine (g) 0.427 0.108 0.045 n/a 0.009 0.001 n/a n/a 0.591 1.773
Cholesterol (mg) 186.12 0.0 4.067 0.0 40.707 0.0 n/a 0.0 230.893 692.679
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.364 0.033 0.76 0.0 9.726 0.0 n/a 0.001 11.886 35.658
Phytosterols (mg) n/a n/a n/a n/a n/a 0.56 n/a n/a 0.56 1.68
Monounsaturated Fat (g) 1.676 0.019 0.329 0.0 3.98 0.002 n/a 0.003 6.009 18.027
Polyunsaturated (g) 0.598 0.085 0.081 0.0 0.576 0.0 n/a 0.004 1.345 4.035