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Servings: 1

Ingredients

Cost per recipe $4.14 view details
  • 2 c. dry sweet corn (available by mail order from John Cope's Food Rheems, PA at some specialty foods shops)
  • 2 tsp salt
  • 4 1/2 tsp sugar
  • 3 1/2 c. lowfat milk scalded
  • 1 Tbsp. double-acting baking pwdr
  • 4 lrg Large eggs beaten lightly
  • 1 c. thinly sliced scallion greens
  • 2/3 c. thawed frzn corn kernels patted dry rosemary sprigs for garnish

Directions

  1. In a blender grind the dry corn till it resembles coarse meal. In a bowl whisk together the grnd corn, the salt, the sugar, and the lowfat milk and let the mix stand at room temperature for 1 hour. Whisk in the baking
  2. pwdr, the Large eggs, the scallion greens, the corn kernels, and pepper to taste, pour the batter into sixteen 1/2-c. metal charlotte molds coated with non-stick spray, and bake the puddings on a baking sheet in the middle of a preheated 375F. oven for 20 to 25 min, or possibly till a knife inserted in the centers comes out clean. (Alternatively, the pudding may be baked in a buttered 1 1/2-qt shallow baking dish.) Let the puddings cold for 5 min and run a thin knife around the side of each pudding.
  3. Invert the puddings, 1 at a time, onto a spatula, invert them onto a platter, and garnish them with the rosemary.
  4. Serves 8.
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1288g
Calories 840  
Calories from Fat 262 31%
Total Fat 29.37g 37%
Saturated Fat 11.72g 47%
Trans Fat 0.0g  
Cholesterol 877mg 292%
Sodium 5335mg 222%
Potassium 2111mg 60%
Total Carbs 91.16g 24%
Dietary Fiber 5.5g 18%
Sugars 70.62g 47%
Protein 58.9g 94%

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