Double Cheese Sauce Recipe
Servings: 4
Ingredients
- 1 tbsp. butter
- 2 c. shredded cheese (cheddar plus your choice)
- 1/2 c. lowfat milk
- 3/4 teaspoon prepared mustard
- 1 1/2 teaspoon soy sauce
- 1/8 teaspoon cayenne
Directions
- Heat butter in small saucepan. Add in cheese and stir with wire whisk till it begins to heat. Gradually stir in lowfat milk and seasonings, stirring till creamy and heated through. Keep heat low and don't boil.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 93g | |
| Recipe makes 4 servings | |
| Calories 268 | |
| Calories from Fat 193 | 72% |
| Total Fat 21.95g | 27% |
| Saturated Fat 13.94g | 56% |
| Trans Fat 0.0g | |
| Cholesterol 68mg | 23% |
| Sodium 507mg | 21% |
| Potassium 109mg | 3% |
| Total Carbs 2.48g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 1.93g | 1% |
| Protein 15.3g | 24% |
