"Dip" (For Those Special Occasions) Recipe
Servings: 10
Ingredients
- 1 pkg. frzn minced spinach
- 1 c. mayonnaise
- 1 c. lowfat sour cream
- 1 can minced water chestnuts
- 1 pkg. Knorr's vegetable dip
- 2 to 3 minced scallions
- 1 loaf of rounded dark bread
Directions
- STEP 1: Cook and thoroughly drain spinach.
- STEP 2: Chop scallions and water chestnuts and mix with liquid removed spinach.
- STEP 3: Add in lowfat sour cream, mayonnaise and vegetable dip. Stir together and chill.
- STEP 4: Take bread and slice off the very top to give the appearance of a bowl with cover.
- STEP 5: Scoop out the bread inside and save the pcs to use with the dip.
- STEP 6: Fill the bread "bowl" with the dip and surround it with the pcs of bread. Serve!
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 120g | |
| Recipe makes 10 servings | |
| Calories 314 | |
| Calories from Fat 217 | 69% |
| Total Fat 24.56g | 31% |
| Saturated Fat 5.5g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 187mg | 8% |
| Potassium 314mg | 9% |
| Total Carbs 21.44g | 6% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.33g | 1% |
| Protein 3.41g | 5% |
