Diet Miracle Soup Recipe
Servings: 2
Ingredients
- 6 lg. onions, minced
- 2 green peppers, minced
- 1 can whole tomatoes
- 1/2 lg. head cabbage, shredded
- 1 lg. bunch of celery, cut fine
- 1 pkg. dry vegetable soup mix (Knorr)
Directions
- In a large saucepan, stir soup mix with 5 c. of cool water. Bring to a boil and simmer 5 min. Add in all your vegetables and cook till tender, about an hour. Keep adding warm water so vegetables are covered good.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 691g | |
| Recipe makes 2 servings | |
| Calories 253 | |
| Calories from Fat 33 | 13% |
| Total Fat 3.75g | 5% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 614mg | 26% |
| Potassium 1020mg | 29% |
| Total Carbs 51.68g | 14% |
| Dietary Fiber 11.0g | 37% |
| Sugars 22.89g | 15% |
| Protein 6.77g | 11% |
