Diet Milk Shake Recipe
Ingredients
- 1 c. skim lowfat milk
- 1/2 to 3/4 teaspoon vanilla flavoring
- 2 env. Sweet and Low
- 6 ice cubes
Directions
- Place all ingredients in blender and process for about 30 seconds.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 425g | |
| Calories 86 | |
| Calories from Fat 2 | 2% |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.13g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 112mg | 5% |
| Potassium 388mg | 11% |
| Total Carbs 12.68g | 3% |
| Dietary Fiber 0.0g | 0% |
| Sugars 12.99g | 9% |
| Protein 8.39g | 13% |
