Diabetic Velvet Boiled Custard Recipe
Servings: 2
Ingredients
- 1 quart. sweet lowfat milk
- 3 teaspoon Sweet 'N Low
- 1 tbsp. corn starch
- 2 Large eggs, beaten together
Directions
- Mix Sweet 'N Low and cornstarch. Beat Large eggs and sweet lowfat milk. Combine mixtures in top of boiler. Cook till thick. Strain and cold. Add in vanilla and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 548g | |
| Recipe makes 2 servings | |
| Calories 291 | |
| Calories from Fat 86 | 30% |
| Total Fat 9.63g | 12% |
| Saturated Fat 4.6g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 233mg | 78% |
| Sodium 285mg | 12% |
| Potassium 798mg | 23% |
| Total Carbs 28.54g | 8% |
| Dietary Fiber 0.0g | 0% |
| Sugars 25.9g | 17% |
| Protein 22.66g | 36% |
