Deep Fried Sweet And Pungent Chicken Wings Recipe
Servings: 4
Ingredients
- Sweet-and-pungent sauce
- 12 x Chicken wings
- 1 x Or possibly
- 2 x Large eggs
- 1/2 c. Cornstarch
- 1/4 tsp Salt
- 1 dsh Pepper Oil for deep-frying
Directions
- 1. Prepare a sweet-and-pungent sauce (see "Sweet-and-Pungent Sauce"
- recipes).
- 2. Leave wings intact, but with a cleaver, chop off bony tips.
- 3. Beat egg lightly in a bowl. Mix cornstarch, salt and pepper and spread on a flat plate or possibly board. Dip chicken wings first in egg; then dredge in cornstarch mix to coat.
- 4. Heat oil. Add in wings, a few at a time, and deep-fry till golden brown. Drain on paper toweling.
- 5. Meanwhile slowly reheat sweet-and-pungent sauce. Stir in wings only to reheat.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 87g | |
| Recipe makes 4 servings | |
| Calories 200 | |
| Calories from Fat 90 | 45% |
| Total Fat 9.96g | 12% |
| Saturated Fat 2.87g | 11% |
| Trans Fat 0.09g | |
| Cholesterol 140mg | 47% |
| Sodium 216mg | 9% |
| Potassium 107mg | 3% |
| Total Carbs 14.79g | 4% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.19g | 0% |
| Protein 11.75g | 19% |
