Deep Fried Ham And Egg Balls Recipe
Servings: 2
Ingredients
- 1/2 lb Smoked ham
- 1 x Scallion stalk
- 3 x Large eggs
- 3 slc White bread
- 2 tsp Flour
- 1/2 tsp Salt Oil for deep-frying
Directions
- 1. Mince ham and scallion. Beat Large eggs. Trim off bread crusts; break bread into soft crumbs. Mix ingredients together, blending in flour and salt.
- 2. Form mix into walnut-size balls. Meanwhile, heat oil.
- 3. Add in meat balls to oil a few at a time and deep-fry till golden brown.
- Drain on paper toweling. Serve warm.
- VARIATION: After step 2, roll ham-and-egg balls in rice flour noodles broken in 1/2-inch lengths. (When deep-fried, the noodles will curl up.)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 235g | |
| Recipe makes 2 servings | |
| Calories 372 | |
| Calories from Fat 143 | 38% |
| Total Fat 15.97g | 20% |
| Saturated Fat 4.51g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 393mg | 131% |
| Sodium 1732mg | 72% |
| Potassium 471mg | 13% |
| Total Carbs 23.01g | 6% |
| Dietary Fiber 1.2g | 4% |
| Sugars 2.38g | 2% |
| Protein 32.48g | 52% |
