Deep Dish Pizza Crust Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
active
1.75g |
water
44.44g |
sugar
2.36g |
oil
2.55g |
salt
0.75g |
flour
66.41g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.67 | 0.0 | 0.0 | 0.0 | 0.0 | 6.86 | 7.53 | 60.24 |
| Total Fat (g) | 0.08 | 0.0 | 0.0 | 2.55 | 0.0 | 0.65 | 3.28 | 26.24 |
| Carbohydrates (g) | 0.67 | 0.0 | 2.36 | 0.0 | 0.0 | 50.67 | 53.71 | 429.68 |
| Ash (g) | 0.12 | 0.04 | 0.0 | 0.0 | 0.75 | 0.31 | 1.23 | 9.84 |
| Calories (kcal) | 5.163 | 0.0 | 9.143 | 22.542 | 0.0 | 241.719 | 278.566 | 2228.528 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.13 | 44.39 | 0.0 | 0.0 | 0.0 | 7.92 | 52.44 | 419.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 2.36 | 0.0 | 0.0 | 0.18 | 2.54 | 20.32 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 2.2 | 17.6 |
| Calcium (mg) | 1.12 | 1.333 | 0.024 | 0.0 | 0.18 | 9.961 | 12.618 | 100.944 |
| Iron (mg) | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 3.08 | 3.37 | 26.96 |
| Magnesium (mg) | 1.715 | 0.444 | 0.0 | 0.0 | 0.008 | 14.609 | 16.776 | 134.208 |
| Phosphorus (mg) | 22.575 | 0.0 | 0.0 | 0.0 | 0.0 | 71.719 | 94.294 | 754.352 |
| Potassium (mg) | 35.0 | 0.0 | 0.047 | 0.0 | 0.06 | 71.055 | 106.162 | 849.296 |
| Sodium (mg) | 0.875 | 1.778 | 0.0 | 0.0 | 290.685 | 1.328 | 294.666 | 2357.328 |
| Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.46 | 0.58 | 4.64 |
| Copper (mg) | 0.009 | 0.004 | 0.0 | 0.0 | 0.0 | 0.093 | 0.106 | 0.848 |
| Manganese (mg) | 0.01 | 0.0 | 0.0 | n/a | 0.001 | 0.452 | 0.462 | 3.696 |
| Selenium (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 22.5 | 22.9 | 183.2 |
| Vitamin A, IU (IU) | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.144 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 0.04 | 0.27 | 2.16 |
| Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.953 | 11.953 | 95.624 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 | 0.4 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.25 | 0.25 | 2.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.041 | 0.0 | 0.0 | 0.0 | 0.0 | 0.525 | 0.566 | 4.528 |
| Riboflavin (mg) | 0.096 | 0.0 | 0.0 | 0.0 | 0.0 | 0.325 | 0.422 | 3.376 |
| Niacin (mg) | 0.696 | 0.0 | 0.0 | 0.0 | 0.0 | 3.918 | 4.614 | 36.912 |
| Pantothenic acid (mg) | 0.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.292 | 0.49 | 3.92 |
| Vitamin B-6 (mg) | 0.027 | 0.0 | 0.0 | 0.0 | 0.0 | 0.027 | 0.054 | 0.432 |
| Folate (mcg) | 40.95 | 0.0 | 0.0 | 0.0 | 0.0 | 121.523 | 162.473 | 1299.784 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 6.9 | 7.5 | 60.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.266 | 102.266 | 818.128 |
| Tryptophan (g) | 0.008 | n/a | n/a | 0.0 | 0.0 | 0.086 | 0.095 | 0.76 |
| Threonine (g) | 0.035 | n/a | n/a | 0.0 | 0.0 | 0.186 | 0.221 | 1.768 |
| Isoleucine (g) | 0.038 | n/a | n/a | 0.0 | 0.0 | 0.239 | 0.277 | 2.216 |
| Leucine (g) | 0.054 | n/a | n/a | 0.0 | 0.0 | 0.471 | 0.525 | 4.2 |
| Lysine (g) | 0.055 | n/a | n/a | 0.0 | 0.0 | 0.153 | 0.208 | 1.664 |
| Methionine (g) | 0.013 | n/a | n/a | 0.0 | 0.0 | 0.12 | 0.133 | 1.064 |
| Cystine (g) | 0.009 | n/a | n/a | 0.0 | 0.0 | 0.146 | 0.155 | 1.24 |
| Phenylalanine (g) | 0.033 | n/a | n/a | 0.0 | 0.0 | 0.345 | 0.378 | 3.024 |
| Tyrosine (g) | 0.028 | n/a | n/a | 0.0 | 0.0 | 0.206 | 0.234 | 1.872 |
| Valine (g) | 0.041 | n/a | n/a | 0.0 | 0.0 | 0.279 | 0.32 | 2.56 |
| Arginine (g) | 0.037 | n/a | n/a | 0.0 | 0.0 | 0.279 | 0.316 | 2.528 |
| Histidine (g) | 0.017 | n/a | n/a | 0.0 | 0.0 | 0.153 | 0.17 | 1.36 |
| Alanine (g) | 0.044 | n/a | n/a | 0.0 | 0.0 | 0.219 | 0.263 | 2.104 |
| Aspartic acid (g) | 0.068 | n/a | n/a | 0.0 | 0.0 | 0.292 | 0.36 | 2.88 |
| Glutamic acid (g) | 0.099 | n/a | n/a | 0.0 | 0.0 | 2.311 | 2.41 | 19.28 |
| Glycine (g) | 0.033 | n/a | n/a | 0.0 | 0.0 | 0.246 | 0.278 | 2.224 |
| Proline (g) | 0.029 | n/a | n/a | 0.0 | 0.0 | 0.797 | 0.825 | 6.6 |
| Serine (g) | 0.033 | n/a | n/a | 0.0 | 0.0 | 0.345 | 0.378 | 3.024 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | 0.066 | n/a | n/a | 0.066 | 0.528 |
| Saturated Fat (g) | 0.011 | 0.0 | 0.0 | 0.189 | 0.0 | 0.106 | 0.306 | 2.448 |
| Phytosterols (mg) | n/a | n/a | n/a | 6.375 | 0.0 | n/a | 6.375 | 51.0 |
| Monounsaturated Fat (g) | 0.045 | 0.0 | 0.0 | 0.58 | 0.0 | 0.06 | 0.684 | 5.472 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 1.661 | 0.0 | 0.272 | 1.934 | 15.472 |