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3 votes | 4666 views

A simple and light crumble, sugar-free and with rolled oats instead of flour.

Prep time:
Cook time:
Servings: 2
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Ingredients

Cost per serving $1.51 view details
  • 1 apple and 1 pear or 2 apples *
  • 2 handfuls wild blackberries
  • 100g rolled oats
  • 2 heaped tbsp apple syrup **
  • 3 tsp agave syrup
  • 60g sliced almonds
  • 1 tsp cinammon
  • 25g butter
  • Greek yoghurt or whipped cream to garnish (optional)

Directions

  1. Follow the link below for directions.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 170g
Recipe makes 2 servings
Calories 399  
Calories from Fat 171 43%
Total Fat 19.93g 25%
Saturated Fat 7.75g 31%
Trans Fat 0.0g  
Cholesterol 29mg 10%
Sodium 82mg 3%
Potassium 378mg 11%
Total Carbs 48.43g 13%
Dietary Fiber 8.5g 28%
Sugars 10.14g 7%
Protein 9.93g 16%

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