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Danish Aebleskivers Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
OPTIONAL FILLING for centers: raisins, nuts, or if diced apple is used partially soften by sauteing briefly in small amount of butter and cinnamon sugar)
Additional cooking oil as needed for pan
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
eggs
14.67g
flour
40.0g
baking powder
1.53g
sugar
2.1g
baking soda
0.38g
salt
0.5g
butter
11.83g
buttermilk
81.67g
oil
0.0g
Total Per Serving Total for Recipe
Protein (g) 1.85 5.48 0.0 0.0 0.0 0.0 0.1 2.7 n/a 10.13 60.78
Total Fat (g) 1.46 0.75 0.0 0.0 0.0 0.0 9.6 0.72 n/a 12.52 75.12
Carbohydrates (g) 0.11 29.03 0.0 2.1 0.0 0.0 0.01 3.91 n/a 35.16 210.96
Ash (g) 0.13 0.64 0.57 0.0 0.14 0.5 0.25 0.73 n/a 2.95 17.7
Calories (kcal) 20.973 135.6 0.0 8.127 0.0 0.0 84.845 32.667 n/a 282.212 1693.272
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.18
Fructose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Lactose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Maltose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 11.12 4.11 0.0 0.0 0.0 0.0 1.88 73.61 n/a 90.72 544.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.11 0.16 0.0 2.1 0.0 0.0 0.01 3.91 n/a 6.29 37.74
Galactose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Dietary Fiber (g) 0.0 4.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.9 29.4
Calcium (mg) 7.773 13.6 0.0 0.021 0.0 0.12 2.84 94.733 n/a 119.088 714.528
Iron (mg) 0.27 1.55 0.0 0.0 0.0 0.0 0.0 0.04 n/a 1.87 11.22
Magnesium (mg) 1.76 55.2 0.0 0.0 0.0 0.005 0.237 8.983 n/a 66.185 397.11
Phosphorus (mg) 28.013 138.4 0.0 0.0 0.0 0.0 2.84 72.683 n/a 241.937 1451.622
Potassium (mg) 19.653 162.0 0.0 0.042 0.0 0.04 2.84 123.317 n/a 307.892 1847.352
Sodium (mg) 20.533 2.0 419.52 0.0 104.88 193.79 68.16 85.75 n/a 894.633 5367.798
Zinc (mg) 0.16 1.17 0.0 0.0 0.0 0.0 0.01 0.34 n/a 1.69 10.14
Copper (mg) 0.015 0.152 0.0 0.0 0.0 0.0 0.0 0.008 n/a 0.175 1.05
Manganese (mg) 0.006 1.52 0.0 0.0 0.0 0.001 0.0 0.0 n/a 1.526 9.156
Selenium (mcg) 4.6 28.3 0.0 0.0 0.0 0.0 0.1 1.6 n/a 34.7 208.2
Vitamin A, IU (IU) 71.427 3.6 0.0 0.0 0.0 0.0 295.715 21.233 n/a 391.975 2351.85
Retinol (mcg) 20.387 0.0 0.0 0.0 0.0 0.0 79.402 5.717 n/a 105.505 633.03
Vitamin A, RAE (mcg_RAE) 20.533 0.0 0.0 0.0 0.0 0.0 80.94 5.717 n/a 107.19 643.14
Beta Carotene (mcg) 1.467 2.0 0.0 0.0 0.0 0.0 18.697 0.817 n/a 22.98 137.88
Vitamin E (mg) 0.14 0.33 0.0 0.0 0.0 0.0 0.27 0.04 n/a 0.79 4.74
Vitamin D (IU) 5.133 n/a n/a n/a n/a n/a 6.627 n/a n/a 11.76 70.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 48.547 88.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 136.547 819.282
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.02 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.07 n/a n/a n/a n/a n/a 0.0 0.02 n/a 0.1 0.6
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.02 n/a 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 n/a 0.8 4.8
Thiamin (mg) 0.01 0.18 0.0 0.0 0.0 0.0 0.001 0.025 n/a 0.216 1.296
Riboflavin (mg) 0.07 0.088 0.0 0.0 0.0 0.0 0.004 0.123 n/a 0.285 1.71
Niacin (mg) 0.01 2.548 0.0 0.0 0.0 0.0 0.005 0.049 n/a 2.612 15.672
Pantothenic acid (mg) 0.211 0.404 0.0 0.0 0.0 0.0 0.013 0.229 n/a 0.857 5.142
Vitamin B-6 (mg) 0.021 0.136 0.0 0.0 0.0 0.0 0.0 0.025 n/a 0.181 1.086
Folate (mcg) 6.893 17.6 0.0 0.0 0.0 0.0 0.355 4.083 n/a 28.932 173.592
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.0 0.0 0.02 0.18 n/a 0.39 2.34
Choline (mg) 36.8 12.5 0.0 0.0 0.0 0.0 2.2 13.1 n/a 64.6 387.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.025 0.084 n/a n/a n/a 0.0 0.001 0.033 n/a 0.143 0.858
Threonine (g) 0.082 0.16 n/a n/a n/a 0.0 0.005 0.131 n/a 0.378 2.268
Isoleucine (g) 0.098 0.204 n/a n/a n/a 0.0 0.006 0.163 n/a 0.472 2.832
Leucine (g) 0.16 0.372 n/a n/a n/a 0.0 0.009 0.27 n/a 0.811 4.866
Lysine (g) 0.133 0.152 n/a n/a n/a 0.0 0.008 0.229 n/a 0.522 3.132
Methionine (g) 0.056 0.084 n/a n/a n/a 0.0 0.002 0.065 n/a 0.207 1.242
Cystine (g) 0.04 0.128 n/a n/a n/a 0.0 0.001 0.025 n/a 0.193 1.158
Phenylalanine (g) 0.1 0.26 n/a n/a n/a 0.0 0.005 0.139 n/a 0.503 3.018
Tyrosine (g) 0.073 0.16 n/a n/a n/a 0.0 0.005 0.114 n/a 0.352 2.112
Valine (g) 0.126 0.248 n/a n/a n/a 0.0 0.007 0.196 n/a 0.577 3.462
Arginine (g) 0.12 0.256 n/a n/a n/a 0.0 0.004 0.106 n/a 0.486 2.916
Histidine (g) 0.045 0.128 n/a n/a n/a 0.0 0.002 0.082 n/a 0.258 1.548
Alanine (g) 0.109 0.196 n/a n/a n/a 0.0 0.004 0.098 n/a 0.406 2.436
Aspartic acid (g) 0.195 0.28 n/a n/a n/a 0.0 0.007 0.212 n/a 0.695 4.17
Glutamic acid (g) 0.246 1.732 n/a n/a n/a 0.0 0.021 0.523 n/a 2.522 15.132
Glycine (g) 0.063 0.22 n/a n/a n/a 0.0 0.002 0.057 n/a 0.343 2.058
Proline (g) 0.075 0.568 n/a n/a n/a 0.0 0.009 0.27 n/a 0.922 5.532
Serine (g) 0.142 0.26 n/a n/a n/a 0.0 0.006 0.139 n/a 0.547 3.282
Cholesterol (mg) 62.04 0.0 0.0 0.0 0.0 0.0 25.442 3.267 n/a 90.748 544.488
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.455 0.128 0.0 0.0 0.0 0.0 6.079 0.449 n/a 7.111 42.666
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.559 0.092 0.0 0.0 0.0 0.0 2.487 0.204 n/a 3.342 20.052
Polyunsaturated (g) 0.199 0.312 0.0 0.0 0.0 0.0 0.36 0.025 n/a 0.896 5.376