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Dam Tasty, Sure Simple Rib Sauce Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
40.5g 		garlic
10.44g 		sugar
73.33g 		cider vinegar
59.75g 		chicken stock
157.73g 		tomatoes paste
65.5g 		mustard
45.0g 		soy sauce
32.0g 		pepper
7.63g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.66 0.09 0.0 1.58 2.83 1.97 2.01 0.08 9.21 9.21
Total Fat (g) 40.5 0.05 0.0 0.0 0.16 0.31 1.8 0.01 0.02 42.86 42.86
Carbohydrates (g) 0.0 3.45 71.93 0.56 0.63 12.39 2.4 2.44 0.46 94.25 94.25
Ash (g) 0.0 0.16 0.33 0.1 1.1 1.83 1.64 4.9 0.04 10.1 10.1
Calories (kcal) 358.02 15.556 278.654 12.548 11.041 53.71 30.15 16.96 2.364 779.002 779.002
Starch (g) n/a n/a n/a n/a n/a 0.14 0.28 n/a 0.0 0.43 0.43
Sucrose (g) n/a n/a 69.34 0.0 n/a 0.2 0.1 n/a 0.0 69.64 69.64
Glucose (dextrose) (g) n/a n/a 0.99 0.06 n/a 3.77 0.21 n/a 0.15 5.17 5.17
Fructose (g) n/a n/a 0.81 0.18 n/a 3.83 0.08 n/a 0.17 5.08 5.08
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.18 0.0 n/a 0.0 0.18 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 6.12 0.98 56.05 154.26 48.14 37.19 22.65 7.03 332.42 332.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.1 71.14 0.24 0.0 7.98 0.39 0.54 0.32 80.72 80.72
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.6 2.7 1.5 0.3 0.2 5.4 5.4
Calcium (mg) 0.405 18.896 60.864 4.183 9.464 23.58 26.1 6.08 0.534 150.105 150.105
Iron (mg) 0.23 0.18 0.52 0.12 0.32 1.95 0.68 0.62 0.03 4.64 4.64
Magnesium (mg) 0.0 2.61 6.6 2.988 1.577 27.51 22.05 13.76 0.915 78.01 78.01
Phosphorus (mg) 0.0 15.973 2.933 4.78 20.505 54.365 47.7 40.0 1.983 188.239 188.239
Potassium (mg) 0.405 41.864 97.529 43.618 126.184 664.17 62.1 69.44 16.091 1121.401 1121.401
Sodium (mg) 0.81 1.775 20.532 2.988 249.213 517.45 510.75 1803.84 0.305 3107.663 3107.663
Zinc (mg) 0.0 0.12 0.02 0.02 0.11 0.41 0.29 0.17 0.02 1.16 1.16
Copper (mg) 0.0 0.031 0.037 0.006 0.047 0.242 0.041 0.032 0.002 0.438 0.438
Manganese (mg) 0.0 0.174 0.044 0.149 0.079 0.197 0.189 0.134 0.008 0.975 0.975
Selenium (mcg) 0.0 1.5 0.9 0.1 0.0 3.5 14.8 0.2 0.0 20.9 20.9
Vitamin A, IU (IU) 0.0 0.94 0.0 0.0 0.0 998.875 31.95 0.0 238.77 1270.535 1270.535
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 49.78 1.8 0.0 11.973 63.553 63.553
Beta Carotene (mcg) 0.0 0.522 0.0 0.0 0.0 590.155 13.05 0.0 123.846 727.573 727.573
Vitamin E (mg) 5.81 0.01 0.0 0.0 0.0 2.82 0.16 0.0 0.12 8.92 8.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 18840.42 0.0 0.0 0.0 18840.42 18840.42
Lutein + zeaxanthin (mcg) 0.0 1.67 0.0 0.0 0.0 0.0 8.1 0.0 3.889 13.66 13.66
Tocopherol, beta (mg) 0.04 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.05 0.05
Tocopherol, gamma (mg) 0.34 n/a n/a n/a n/a 0.34 0.92 n/a 0.01 1.61 1.61
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.04 n/a 0.0 0.04 0.04
Vitamin C (mg) 0.0 3.3 0.0 0.0 11.0 14.3 0.7 0.0 9.7 39.1 39.1
Thiamin (mg) 0.0 0.021 0.0 0.0 0.0 0.039 0.153 0.01 0.004 0.227 0.227
Riboflavin (mg) 0.0 0.011 0.0 0.0 0.016 0.098 0.014 0.054 0.007 0.2 0.2
Niacin (mg) 0.0 0.073 0.081 0.0 0.804 2.017 0.234 0.704 0.075 3.988 3.988
Pantothenic acid (mg) 0.0 0.063 0.095 0.0 0.016 0.092 0.135 0.096 0.024 0.521 0.521
Vitamin B-6 (mg) 0.0 0.129 0.029 0.0 0.016 0.144 0.027 0.048 0.022 0.416 0.416
Folate (mcg) 0.0 0.313 0.733 0.0 0.0 7.86 3.15 4.48 3.508 20.044 20.044
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.06 0.06
Choline (mg) 0.1 2.4 1.7 0.0 n/a 25.2 10.1 5.9 0.4 45.8 45.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.007 n/a 0.0 n/a 0.02 0.005 0.029 0.001 0.061 0.061
Threonine (g) 0.0 0.017 n/a 0.0 n/a 0.066 0.077 0.08 0.003 0.242 0.242
Isoleucine (g) 0.0 0.023 n/a 0.0 n/a 0.046 0.068 0.096 0.002 0.234 0.234
Leucine (g) 0.0 0.032 n/a 0.0 n/a 0.072 0.135 0.16 0.003 0.402 0.402
Lysine (g) 0.0 0.028 n/a 0.0 n/a 0.079 0.122 0.115 0.003 0.347 0.347
Methionine (g) 0.0 0.008 n/a 0.0 n/a 0.013 0.036 0.029 0.001 0.087 0.087
Cystine (g) 0.0 0.007 n/a 0.0 n/a 0.013 0.036 0.035 0.002 0.093 0.093
Phenylalanine (g) 0.0 0.019 n/a 0.0 n/a 0.079 0.077 0.106 0.004 0.283 0.283
Tyrosine (g) 0.0 0.008 n/a 0.0 n/a 0.033 0.063 0.074 0.001 0.178 0.178
Valine (g) 0.0 0.03 n/a 0.0 n/a 0.052 0.09 0.099 0.002 0.274 0.274
Arginine (g) 0.0 0.066 n/a 0.0 n/a 0.046 0.117 0.138 0.003 0.369 0.369
Histidine (g) 0.0 0.011 n/a 0.0 n/a 0.039 0.054 0.051 0.002 0.158 0.158
Alanine (g) 0.0 0.014 n/a 0.0 n/a 0.131 0.077 0.09 0.002 0.313 0.313
Aspartic acid (g) 0.0 0.051 n/a 0.0 n/a 0.459 0.18 0.214 0.021 0.925 0.925
Glutamic acid (g) 0.0 0.085 n/a 0.0 n/a 1.245 0.338 0.474 0.016 2.156 2.156
Glycine (g) 0.0 0.021 n/a 0.0 n/a 0.039 0.108 0.09 0.002 0.26 0.26
Proline (g) 0.0 0.01 n/a 0.0 n/a 0.052 0.167 0.147 0.002 0.378 0.378
Serine (g) 0.0 0.02 n/a 0.0 n/a 0.072 0.095 0.115 0.004 0.305 0.305
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.005 n/a n/a 0.005 0.005
Saturated Fat (g) 5.593 0.009 0.0 0.0 0.047 0.066 0.113 0.003 0.002 5.833 5.833
Phytosterols (mg) 89.505 n/a n/a 0.0 n/a n/a n/a n/a n/a 89.505 89.505
Monounsaturated Fat (g) 29.549 0.001 0.0 0.0 0.079 0.046 1.184 0.003 0.0 30.861 30.861
Polyunsaturated (g) 4.261 0.026 0.0 0.0 0.032 0.105 0.428 0.006 0.005 4.862 4.862