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Curry Fish Stew

Ingredients

  • 1 cup uncooked long-grain white rice
  • 1 TBSP coconut oil
  • 1 TBSP fresh minced garlic
  • 1 TBSP fresh grated ginger
  • 1 TBSP fresh grated turmeric
  • 1 spicy chile pepper, minced*
  • 1/2 tsp garam masala
  • 1/2 tsp ground coriander
  • 3/4 tsp ground cumin
  • 2 4-inch pieces lemongrass, cut in half
  • 1 cup water
  • 1/2 cup julienne carrots
  • 1 cups peeled, cubed gold potatoes
  • 1/2 tsp kosher salt
  • 1 13-ounce can coconut milk
  • 1 cup red pepper cut into 1 inch pieces
  • 2 cups zucchini cut into 1 inch pieces
  • 10 ounces tilapia, cut into 4x2-inch pieces
  • 2 TBSP chopped cilantro
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Curry Fish Stew

 
 

Directions

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Summary

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1 vote | 287 views

A spicy fish and vegetable stew flavored with fresh garlic, ginger, turmeric, and garam masala in a coconut broth.