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Curried Orange Glazed Chicken With Cilantro Recipe

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0 votes | 792 views
Servings: 4

Ingredients

Cost per serving $1.89 view details

Directions

  1. Lb. the breasts and lightly flour each one. Saute/fry the chicken in garlic and butter till almost done. Add in liquid, zest, cilantro, spices and mustard. Simmer till chicken is done.
  2. Remove the chicken and thicken the liquid with cornstarch and water mix. Add in chicken to sauce and heat till chicken is warm.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 237g
Recipe makes 4 servings
Calories 369  
Calories from Fat 199 54%
Total Fat 22.3g 28%
Saturated Fat 9.27g 37%
Trans Fat 0.17g  
Cholesterol 112mg 37%
Sodium 824mg 34%
Potassium 487mg 14%
Total Carbs 10.9g 3%
Dietary Fiber 1.5g 5%
Sugars 3.68g 2%
Protein 30.48g 49%

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