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Curried Cucumbers Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
cucumbers
24.46g
balsamic vinegar
14.17g
olive oil
0.75g
curry
0.08g
salt
0.06g
garlic
0.06g
Total Per Serving Total for Recipe
Protein (g) 0.14 0.07 0.0 0.01 0.0 0.01 0.23 2.76
Total Fat (g) 0.04 0.0 0.75 0.01 0.0 0.0 0.8 9.6
Carbohydrates (g) 0.53 2.41 0.0 0.05 0.0 0.04 3.03 36.36
Ash (g) 0.09 0.05 0.0 0.0 0.06 0.0 0.21 2.52
Calories (kcal) 2.935 12.467 6.63 0.271 0.0 0.194 22.496 269.952
Starch (g) 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Sucrose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.15 1.07 n/a 0.0 n/a n/a 1.23 14.76
Fructose (g) 0.18 1.05 n/a 0.0 n/a n/a 1.23 14.76
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.66 10.83 0.0 0.01 0.0 0.0 34.5 414.0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 2.12 0.0 0.0 0.0 0.01 2.47 29.64
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 3.424 3.825 0.008 0.398 0.015 0.047 7.716 92.592
Iron (mg) 0.05 0.1 0.0 0.02 0.0 0.0 0.19 2.28
Magnesium (mg) 2.935 1.7 0.0 0.212 0.001 0.034 4.881 58.572
Phosphorus (mg) 5.136 2.692 0.0 0.291 0.0 0.243 8.361 100.332
Potassium (mg) 33.259 15.867 0.008 1.286 0.005 0.642 51.066 612.792
Sodium (mg) 0.489 3.258 0.015 0.043 24.224 0.015 28.045 336.54
Zinc (mg) 0.04 0.01 0.0 0.0 0.0 0.0 0.06 0.72
Copper (mg) 0.017 0.004 0.0 0.001 0.0 0.0 0.022 0.264
Manganese (mg) 0.017 0.018 0.0 0.004 0.0 0.0 0.039 0.468
Selenium (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.1 1.2
Vitamin A, IU (IU) 17.608 0.0 0.0 0.822 0.0 0.0 18.429 221.148
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.978 0.0 0.0 0.041 0.0 0.0 1.019 12.228
Beta Carotene (mcg) 7.581 n/a 0.0 0.493 0.0 0.0 8.074 96.888
Vitamin E (mg) 0.01 n/a 0.11 0.02 0.0 0.0 0.13 1.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.913 n/a 0.0 0.0 0.0 0.0 3.913 46.956
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 0.0 n/a 0.0 0.01 0.12
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Thiamin (mg) 0.007 n/a 0.0 0.0 0.0 0.0 0.008 0.096
Riboflavin (mg) 0.007 n/a 0.0 0.0 0.0 0.0 0.008 0.096
Niacin (mg) 0.01 n/a 0.0 0.003 0.0 0.0 0.013 0.156
Pantothenic acid (mg) 0.059 n/a 0.0 n/a 0.0 n/a 0.059 0.708
Vitamin B-6 (mg) 0.012 n/a 0.0 0.001 0.0 0.002 0.015 0.18
Folate (mcg) 3.424 n/a 0.0 0.128 0.0 0.001 3.553 42.636
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.4 n/a 0.0 0.1 0.0 0.0 1.5 18.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a 0.0 n/a 0.0 0.0 0.003 0.036
Threonine (g) 0.002 n/a 0.0 n/a 0.0 0.0 0.003 0.036
Isoleucine (g) 0.002 n/a 0.0 n/a 0.0 0.0 0.003 0.036
Leucine (g) 0.007 n/a 0.0 n/a 0.0 0.001 0.008 0.096
Lysine (g) 0.007 n/a 0.0 n/a 0.0 0.0 0.008 0.096
Methionine (g) 0.002 n/a 0.0 n/a 0.0 0.0 0.003 0.036
Cystine (g) 0.002 n/a 0.0 n/a 0.0 0.0 0.003 0.036
Phenylalanine (g) 0.007 n/a 0.0 n/a 0.0 0.0 0.008 0.096
Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Valine (g) 0.002 n/a 0.0 n/a 0.0 0.0 0.003 0.036
Arginine (g) 0.007 n/a 0.0 n/a 0.0 0.001 0.008 0.096
Histidine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alanine (g) 0.007 n/a 0.0 n/a 0.0 0.0 0.008 0.096
Aspartic acid (g) 0.01 n/a 0.0 n/a 0.0 0.001 0.011 0.132
Glutamic acid (g) 0.049 n/a 0.0 n/a 0.0 0.001 0.05 0.6
Glycine (g) 0.007 n/a 0.0 n/a 0.0 0.0 0.008 0.096
Proline (g) 0.002 n/a 0.0 n/a 0.0 0.0 0.003 0.036
Serine (g) 0.007 n/a 0.0 n/a 0.0 0.0 0.008 0.096
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.104 0.002 0.0 0.0 0.108 1.296
Phytosterols (mg) n/a n/a 1.658 0.06 0.0 0.005 1.722 20.664
Monounsaturated Fat (g) 0.0 n/a 0.547 0.005 0.0 0.0 0.552 6.624
Polyunsaturated (g) 0.0 n/a 0.079 0.002 0.0 0.0 0.081 0.972