Cumin Chicken Recipe Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chicken
308.44g |
cumin
3.0g |
oregano
0.75g |
pepper
1.6g |
kosher salt
4.5g |
wine
11.06g |
olive oil
6.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 57.37 | 0.53 | 0.08 | 0.18 | 0.0 | 0.01 | 0.0 | 58.17 | 232.68 |
| Total Fat (g) | 46.45 | 0.67 | 0.08 | 0.05 | 0.0 | 0.0 | 6.75 | 54.0 | 216.0 |
| Carbohydrates (g) | 0.0 | 1.33 | 0.48 | 1.04 | 0.0 | 0.3 | 0.0 | 3.15 | 12.6 |
| Ash (g) | 2.44 | 0.23 | 0.05 | 0.07 | 4.49 | 0.03 | 0.0 | 7.31 | 29.24 |
| Calories (kcal) | 663.149 | 11.25 | 2.295 | 4.08 | 0.0 | 9.182 | 59.67 | 749.625 | 2998.5 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
| Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
| Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 1.2 | 4.8 |
| Water (g) | 203.54 | 0.24 | 0.05 | 0.17 | 0.01 | 9.58 | 0.0 | 213.59 | 854.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.07 | 0.03 | 0.01 | 0.0 | 0.09 | 0.0 | 0.2 | 0.8 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 1.1 | 4.4 |
| Calcium (mg) | 33.929 | 27.93 | 11.82 | 6.992 | 1.08 | 0.885 | 0.068 | 82.703 | 330.812 |
| Iron (mg) | 2.78 | 1.99 | 0.33 | 0.46 | 0.01 | 0.04 | 0.04 | 5.65 | 22.6 |
| Magnesium (mg) | 61.688 | 10.98 | 2.025 | 3.104 | 0.045 | 1.217 | 0.0 | 79.059 | 316.236 |
| Phosphorus (mg) | 453.409 | 14.97 | 1.5 | 2.768 | 0.0 | 2.213 | 0.0 | 474.859 | 1899.436 |
| Potassium (mg) | 582.954 | 53.64 | 12.518 | 20.144 | 0.36 | 10.952 | 0.068 | 680.635 | 2722.54 |
| Sodium (mg) | 215.909 | 5.04 | 0.113 | 0.704 | 1744.11 | 0.553 | 0.135 | 1966.563 | 7866.252 |
| Zinc (mg) | 4.04 | 0.14 | 0.03 | 0.02 | 0.0 | 0.01 | 0.0 | 4.26 | 17.04 |
| Copper (mg) | 0.154 | 0.026 | 0.007 | 0.018 | 0.001 | 0.001 | 0.0 | 0.208 | 0.832 |
| Manganese (mg) | 0.062 | 0.1 | 0.035 | 0.09 | 0.005 | 0.013 | 0.0 | 0.304 | 1.216 |
| Selenium (mcg) | 44.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.7 | 178.8 |
| Vitamin A, IU (IU) | 431.818 | 38.1 | 51.773 | 4.784 | 0.0 | 0.0 | 0.0 | 526.474 | 2105.896 |
| Retinol (mcg) | 126.461 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.461 | 505.844 |
| Vitamin A, RAE (mcg_RAE) | 129.545 | 1.92 | 2.588 | 0.24 | 0.0 | 0.0 | 0.0 | 134.293 | 537.172 |
| Beta Carotene (mcg) | 0.0 | 22.86 | 30.84 | 2.496 | 0.0 | 0.0 | 0.0 | 56.196 | 224.784 |
| Vitamin E (mg) | 0.93 | 0.1 | 0.14 | 0.01 | 0.0 | 0.0 | 0.97 | 2.15 | 8.6 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.096 | 0.0 | 0.0 | 0.0 | 0.096 | 0.384 |
| Lutein + zeaxanthin (mcg) | 0.0 | 13.44 | 6.465 | 3.28 | 0.0 | 0.0 | 0.0 | 23.185 | 92.74 |
| Tocopherol, beta (mg) | n/a | n/a | 0.08 | 0.0 | n/a | n/a | 0.01 | 0.09 | 0.36 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.15 | 0.07 | n/a | n/a | 0.06 | 0.28 | 1.12 |
| Tocopherol, delta (mg) | n/a | n/a | 0.03 | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.12 |
| Vitamin C (mg) | 4.9 | 0.2 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 5.9 | 23.6 |
| Thiamin (mg) | 0.185 | 0.019 | 0.003 | 0.002 | 0.0 | 0.001 | 0.0 | 0.209 | 0.836 |
| Riboflavin (mg) | 0.37 | 0.01 | 0.002 | 0.004 | 0.0 | 0.002 | 0.0 | 0.388 | 1.552 |
| Niacin (mg) | 20.974 | 0.137 | 0.047 | 0.018 | 0.0 | 0.019 | 0.0 | 21.195 | 84.78 |
| Pantothenic acid (mg) | 2.807 | n/a | n/a | n/a | 0.0 | 0.004 | 0.0 | 2.811 | 11.244 |
| Vitamin B-6 (mg) | 1.08 | 0.013 | 0.009 | 0.005 | 0.0 | 0.006 | 0.0 | 1.113 | 4.452 |
| Folate (mcg) | 18.506 | 0.3 | 2.055 | 0.16 | 0.0 | 0.111 | 0.0 | 21.132 | 84.528 |
| Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.96 | 3.84 |
| Choline (mg) | 184.1 | 0.7 | 0.2 | 0.2 | 0.0 | 0.6 | 0.0 | 185.9 | 743.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.648 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.648 | 2.592 |
| Threonine (g) | 2.375 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.375 | 9.5 |
| Isoleucine (g) | 2.838 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.838 | 11.352 |
| Leucine (g) | 4.164 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 4.164 | 16.656 |
| Lysine (g) | 4.657 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 4.657 | 18.628 |
| Methionine (g) | 1.511 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.511 | 6.044 |
| Cystine (g) | 0.771 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.771 | 3.084 |
| Phenylalanine (g) | 2.221 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.221 | 8.884 |
| Tyrosine (g) | 1.851 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.851 | 7.404 |
| Valine (g) | 2.776 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.776 | 11.104 |
| Arginine (g) | 3.609 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 3.609 | 14.436 |
| Histidine (g) | 1.666 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.666 | 6.664 |
| Alanine (g) | 3.362 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 3.362 | 13.448 |
| Aspartic acid (g) | 5.12 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 5.12 | 20.48 |
| Glutamic acid (g) | 8.359 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 8.359 | 33.436 |
| Glycine (g) | 3.763 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 3.763 | 15.052 |
| Proline (g) | 2.807 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.807 | 11.228 |
| Serine (g) | 2.036 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.036 | 8.144 |
| Cholesterol (mg) | 231.331 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 231.331 | 925.324 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 13.294 | 0.046 | 0.02 | 0.016 | 0.0 | 0.0 | 0.932 | 14.308 | 57.232 |
| Phytosterols (mg) | n/a | 2.04 | 1.523 | 1.472 | 0.0 | n/a | 14.918 | 19.952 | 79.808 |
| Monounsaturated Fat (g) | 19.247 | 0.421 | 0.005 | 0.016 | 0.0 | 0.0 | 4.925 | 24.614 | 98.456 |
| Polyunsaturated (g) | 9.963 | 0.098 | 0.039 | 0.018 | 0.0 | 0.0 | 0.71 | 10.828 | 43.312 |