Cumin Chicken Recipe
Servings: 1
Ingredients
- 2 whl chicken breasts, split
- 2 tsp grnd cumin
- 1/2 tsp dry oregano, crushed
- 1/2 tsp garlic salt
- 2 Tbsp. vegetable oil
- 1/2 c. thick salsa
- 1/4 c. water
- 1 tsp instant chicken bouillon
Directions
- Remove skin and fat from chicken. Combine 1 tsp of the cumin and all the oregano and salt; mix well. Rub into chicken. Lightly brown chicken in oil in large skillet and drain off the excess fat.
- Combine remaining cumin, salsa, water and instant bouillon and mix well; pour over chicken. Bring to a boil, then reduce heat. Cover and simmer 30 - 40 min or possibly till chicken is tender. Remove chicken to serving platter and keep hot.
- Cook and stir sauce mix in skillet over medium-high heat till liquid is reduced and sauce is slightly thickened. Skim fat from sauce and drizzle over chicken. I usually add in slices of Cheddar to the chicken before I pour the sauce over for an added yummy bonus! Serve with additional salsa, if you like.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 494g | |
| Calories 785 | |
| Calories from Fat 483 | 62% |
| Total Fat 54.21g | 68% |
| Saturated Fat 9.55g | 38% |
| Trans Fat 1.04g | |
| Cholesterol 178mg | 59% |
| Sodium 710mg | 30% |
| Potassium 1035mg | 30% |
| Total Carbs 11.5g | 3% |
| Dietary Fiber 2.4g | 8% |
| Sugars 0.47g | 0% |
| Protein 60.96g | 98% |
