Chicken Chili by Salad Foodie

Classic comfort foods can be made healthier without giving up on good taste. Case in point - this Chicken Chili recipe. Fat is reduced in the sautéing of vegetables and by substituting chicken for beef. But there are plenty of flavors going on here so you won't ask "Where's the beef?" Based on a recipe from Patti LaBelle's Light…

Black Bean with Cilantro Spread / Dip by Salad Foodie

A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread and veggie sticks. Menu ideas abound ~ spread on roasted vegetables or grilled meat sandwiches. Serve with an open-faced grilled beef sandwich on whole-wheat bread with stir-fried vegetables and pineapple sherbet. Best…

Jalapeno Poppers by Robyn Medlin

Southwest Chicken Burgers on Top of Low Fat Cornbread, Mmm... by Skinny Kitchen with Nancy Fox

Wow this burger and cornbread creation is amazing! Sometimes it’s fun to make something a little different. This is not your typical burger. First, we discovered the most delicious low fat corn bread mix. So simple to make. All you add is water…