MENU
Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option by Salad Foodie

“Three Sisters” refers to the three main crops of Native Americans: beans, corn and squash. The crops are planted close together and in this way benefit from one another. Corn stalks provide the structure for beans to climb, beans provide nitrogen to…

7 votes
28592 views
texas date loaf candy

texas date loaf candy by Marlin Rinehart

This is a delicious old-fashioned Texas recipe similar to fudge but is shaped into a log and sliced. I was surprised to learn from a Mexican cookbook it is also made in old Mexico.

3 votes
12480 views
Dad’s Tavern Chili

Dad’s Tavern Chili by Salad Foodie

As an adolescent I was commissioned by my dad to make a huge pot of chili for his tavern weekly, and I earned fifty cents a batch doing so! (This was before the era of food safety regulation and inspection - I just made it in our home kitchen!) Dad had taught me how to make his chili, and everyone agreed it was in a class of its…

4 votes
21691 views
San Antone Black Bean Salad

San Antone Black Bean Salad by Amos Miller

With friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to express myself in the kitchen and when I am invited out and asked to 'bring something to pass'. I developed the following recipe to assure that I would seldom have to carry home any…

9 votes
20726 views
Blue Cornmeal Cornbread

Blue Cornmeal Cornbread by Salad Foodie

Blue cornmeal imparts a blue-violet cast to the bread, a coarser consistency and a sweeter, nuttier taste than yellow or white cornmeal. It is 20% higher in protein and has a lower glycemic index, good news for those with elevated blood sugar. However it can be difficult to find! Arrowhead and Bob's Red Mill make it and some health…

2 votes
13081 views
Crockpot Carne Adovada Recipe

Crockpot Carne Adovada Recipe by John Spottiswood

We had this for dinner tonight and it was fantastic. The complexity of flavors - sweet, salty, spicy, and savory - is really amazing. It's better than 99% of the dishes I've ever been served in a mexican restaurant. I loved the carne adovada I had in Santa Fe, but I honestly don't remember any that matched this. If you try this…

7 votes
13512 views
Mexicali Bean & Barley Soup

Mexicali Bean & Barley Soup by MarthaW

A spicy bean soup using Trader Joe's 17 Bean & Barley Mix. The beans and vegetables hold their shapes and create a colorful, healthy, meal. It also freezes well.

3 votes
22602 views
Texas Caviar (Bean & Corn Salsa or Salad)

Texas Caviar (Bean & Corn Salsa or Salad) by Salad Foodie

If I need black-eyed peas for good luck on New Year's day, I prefer to get them in Texas Caviar....a.k.a. Cowboy Caviar.....a.k.a. Southern Caviar...a.k.a. Bean and Corn Salsa. There's as many names for this as there are variations. This makes 8 cups and serves a huge hungry crowd - think Super Bowl Sunday. It also keeps well.…

2 votes
22342 views
Beef Enchilada Casserole

Beef Enchilada Casserole by Robyn Savoie

A savory pan of cheese-rich Enchilada Casserole make for a delicious family dish on a busy weeknight. Toss a green salad together while this casserole is baking and serve with a bowl of fluffy rice.

1 vote
11362 views
Chicken Chili

Chicken Chili by Salad Foodie

Classic comfort foods can be made healthier without giving up on good taste. Case in point - this Chicken Chili recipe. Fat is reduced in the sautéing of vegetables and by substituting chicken for beef. But there are plenty of flavors going on here so you won't ask "Where's the beef?" Based on a recipe from Patti LaBelle's Light…

1 vote
10678 views
Tex-Mex Chalupas with Quick, Easy Taco Filling

Tex-Mex Chalupas with Quick, Easy Taco Filling by Marlin Rinehart

What Texans call 'chalupas' are called tostadas outside the state. This is my quick and light summertime favorite meal when the Texas weather is hot and I have little appetite to eat. Two or three chalupas make a very satisfying meal.

1 vote
10489 views
Guacamole Tex-Mex

Guacamole Tex-Mex by Amos Miller

Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade!

4 votes
9525 views