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	RAVA UPMA by Devaki Das A quintessential South Indian Breakfast made with Farina or Cream of Wheat	1 vote 1 comment 17888 views
	Adai Avial by vidhya An adai when served with aviyal makes a wholesome, nutritious meal. Aviyal is a medley of boiled vegetables (think carrots, potatoes, chow-chow, white pumpkin, yellow cucumber - mostly the water based veggies etc) simmered in yogurt, coconut gravy. Its so easy to make the batter for adai, no need to toil over fermenting the batter.…	1 vote 2 comments 4313 views
	SAMBAR by VIJAYA RODRIGO This is a very south Indian dish and generally made with Toor Dhal (a yellow pulse) but can also be made with Masoor Dhal (a pink pulse).	1 vote 2707 views
	Rava Ladu by seetha Rava means semolina. This recipe is very easy to prepare.I tried and it came out well.	1 vote 2968 views
	Broken Wheat Bise Belle Bhath by Malathi Savitha World Diabetes Day is held on November 14 each year. The day aims to increase an awareness of the effects of diabetes and its complications amongst the general population and professionals. In Significance of this day we have posted Broken Wheat Bise belle Bhath. Health Benefits of Broken Wheat: - Cracked wheat is an excellent…	1 vote 2709 views
	puffed rice upma by gayathri As the name indicates, puffed rice is made from rice, with the grains expanded through high-pressure heating. Puffed rice has a greater volume than regular rice and is less calorie dense, puffed rice would have fewer calories than regular rice. Puffed rice is commonly consumed as cold cereal and can be beneficial for dieting due to…	1 vote 2142 views
	Khara Bhath (Vegetable Rava Upma) by Hina Gujral Khara Bhath ... the savory semolina porridge is the staple breakfast and teatime delicacy of Karnataka also known as Rava Upma in other Southern regions. Semolina is roasted and cooked with colorful vegetables to get the thick flowing porridge, icing on the cake is conventional tempering of mustard seeds, curry leaves, bengal gram and…	1 vote 1831 views
	Urad Dal vada /ulundu Vadai / Medu Vada - South Indian Recipe by Foodybuddy Medhu vada or ulundhu vadai or urad dal vada is a traditional south Indian food. They are crispy on outside and soft on inside. Ulundu vadai are made from urad dal batter. Green chillies, ginger, curry leaves, pepper and onion are mixed into the…	1 vote 3360 views
	Maddur Vada by Hina Gujral Maddur Vada is deep-fried savory fritters made with combination of different flours, semolina and lots of onion. Maddur Vada is one of the well liked dishes across South India, it's origin is claimed to be in the small town of Karnataka called Maddur in Mandya district, this town is located somewhere between Bangalore and Mysore the…	1 vote 1659 views
	Ragi Rotti (Finger millet flatbread) by Hina Gujral Ragi Rotti is a simple and healthy traditional flatbread of Karnataka, finger millet flour is mixed with variety of colorful seasonal vegetables and formed into dough to make delicious breads served with variety of condiments on the side, I settled for uncomplicated Tomato Chutney tempered with mustard seeds swimming in the ghee with…	1 vote 2132 views
	Rava Idli Sqaures by Hina Gujral After living in South from past few years one thing in me has definitely changed, my breakfast habits, I have become huge fan of South Indian breakfast and I think I have tasted breakfast of almost each and every kind of South Indian breakfast joint in Bangalore as well as Chennai. There is something very succulent and satisfying…	1 vote 2917 views
	Rava Idli (Steamed Semolina Dumplings) by Hina Gujral Rava Idli is a soft pillowy steamed semolina dumpling seasoned with mustard seeds, curry leaves, urad dal and cashew. There are many theories about the curation of Rava Idli but all of them are intertwined in Karnataka only, so it could be said that Rava Idli have it's roots in the state. Many food historians condemn traces of Rava…	1 vote 2478 views