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Quinoa and peanut soup (Sopa de Mani)

Quinoa and peanut soup (Sopa de Mani) by Easy Cook - Laka kuharica

This delicious and nutritious soup is a modern take on a traditional Bolivian soup called Sopa de Mani. Easy suggestion: there are many variations of this soup. Like Bolivians you can add meat (chicken or beef cut into small pieces), or peppers cut into strips; diced beet; rice; pasta; chopped parsley.

1 vote
2769 views
Quinoa with Garlic,Peas & Carrots

Quinoa with Garlic,Peas & Carrots by Teri A

One of the great grains for the body, Quinoa! A single cup of cooked quinoa has 8 grams of protein, which is more that most grains. In addition Quinoa has a high amount of iron that raises the hematocrit. This helps people who eat it fight senility since it delivers more oxygen to the brain. It has a very low glycemic index so it…

1 vote
2957 views
Seafood Stew

Seafood Stew by Evelyn Scott

2 votes
1467 views