All recipes » South african » Lamb » 600 or more calories

	Traditional South African Lamb /MuttonSosaties by Peter Brown This is the best Ive seen. Found it on FOOD .com by Zurie "Sosaties are not kebabs. They're lamb meat on skewers, but they marinate in a distinctive sauce with a traditional flavour. They are never made from beef, but from lamb or tender mutton. (Maybe it should be added that S A lamb, probably because of their grazing, is really…	1 vote 3397 views
	Malay Curried tripe recipe by Peter Brown An unusual way to cook Tripe .This from the cape Malay culture in South Africa	1 vote 4873 views