All recipes » North american » 200 or fewer calories
Low Glycemic Banana Bran Muffins by Marg RuttanOne of the cookbooks I wrote back in the early 1990's was "Traditions of Home Cookies and Muffins". It has some great muffin recipes in it, but unfortunately, they're not low glycemic. My hubby, Fred, asked me the other day to help use up some bananas before they got too ripe so I decided to take one of my recipes and adapt it so… |
2 votes
17250 views
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Bacon Wrapped Jalapenos by Chef SmithGreat appitizer for a cocktail party or a barbque. |
1 vote
14360 views
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Giggling Gourment's Slurpn'ly Good BBQ Sauce by Giggling GourmetHere's my version of a BBQ sauce for the summer season! It has a nice mild sweetness/smoked flavor to it when said and done. Works awesome as a stand alone dipping sauce as well as a sweet rub on sauce for ribs, chicken, pork on the grill...also found it very nice on a hamburger! For those of us that like it hot...I add 3 pureed… |
3 votes
5462 views
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Five Star Coleslaw by Chef DougCall me unrefined, but to my mind, no coleslaw has ever beaten KFC's coleslaw. I've done much searching and experimenting, and some time ago, I finally zeroed in on this combination of ingredients. If it isn't exactly like KFC, you won't get any closer. Simple and delicious. |
1 vote
8238 views
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Brussels Sprouts with Pearl Onions by Julia Ann SoudersA vegetable dish made flavorful and healthy with a sprinkling of sesame seeds over steamed Brussels sprouts and pearl onions. There are a winter holiday favorite. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and… |
1 vote
7827 views
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Coconut Cream Pie by Kyle DalakasCoconut Cream Pie is light, easy and delicious! A perfect springtime recipe for any family meal! |
1 vote
2960 views
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Eggnog and Rum Cake (Cake Mix) by myra byankaWonderful holiday cake recipe using cake mix and commercial eggnog. |
1 vote
7470 views
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Parsley Potatoes by Robyn SavoieThese fork-tender and flavorful potatoes make an easy yet elegant accompaniment to any main entree |
3 votes
10599 views
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Peanut Butter Crumb Brownie by CarolinaheartstringsI just love crumb toppings on desserts: coffee cakes, pies and brownies. Yes, brownies too! This peanut butter crumb topping goes well with a fudgy brownie and I used a box mix here. The packaging was for an 8×8 pan but I cooked it in a 9×9 to thin it out just a little and allow for just as much topping as there is base. |
2 votes
4732 views
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Nut Tree Drop Cookies by Salad FoodieThe Nut Tree (Vacaville CA, off I-80) has been a landmark tourist stop for over eighty years. The restaurant, at its zenith in the 70's and 80's, was an early pioneer of California cuisine featuring fresh fruits and vegetables, and recipes of popular menu items were offered for sale in the gift shop. The original restaurant from that… |
1 vote
7626 views
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Pie Crust Crisps by CarolinaheartstringsThis month our food theme is All American Fare. Apple pie pops into my head when I think of a dessert that fits that theme. My mom was a great pie maker and apple was one of her favorites. She made the best pie crust ever. As a kid the part of the pie I loved the most was the crust that she trimmed off after she fit it into the… |
1 vote
3740 views
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Ranch Sandwich Rolls by myra byankaLight whole wheat sandwich rolls with dry ranch seasoning that are great for tuna or chicken salad, or deli meats and cheeses. Roll the dough like hoagies (submarines), ovals, bolillos, etc. |
1 vote
5950 views
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Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & Pecans by Salad FoodieAt last ~ a HEALTHY stuffing.....that seems like an oxymoron! High in fiber and nutrients but low in fat, this recipe is based on one from the USA Rice Federation. It's quick to make and can be the poultry stuffing, served as a side to holiday… |
1 vote
3961 views
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Comforting Sweet Potato Soup with Creamed Spinach by Catherine Pappas
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2 votes
5548 views
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Creamy Cheesy Spinach Artichoke Dip by Denise SherinThis is so good my son asks for a bowl and just eats it with a spoon! We have this every family get together/holiday, game days and a really for no occasion at all we love it. It's made on the stovetop and then baked for about 20mins, its so easy to make. And we use it in so many ways. As a dip its great with toasted bread or… |
2 votes
9662 views
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